Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw

Manufacturer: None

• Energy 128.000kcal
• Energy 535.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 213.000mg
• Potassium, K 355.000mg
• Sodium, Na 52.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 3.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 67.000mg
• Selenium, Se 28.600µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin K (phylloquinone) 1.500µg
• Protein 21.440g
• Total lipid (fat) 4.680g
• Ash 0.980g
• Water 73.560g
• Iron, Fe 1.980mg
• Zinc, Zn 5.570mg
• Vitamin B-12 2.640µg
• Copper, Cu 0.067mg
• Thiamin 0.068mg
• Riboflavin 0.205mg
• Niacin 5.356mg
• Vitamin B-6 0.539mg
• Tryptophan 0.280g
• Threonine 1.194g
• Isoleucine 1.183g
• Leucine 2.205g
• Lysine 2.474g
• Methionine 0.678g
• Cystine 0.258g
• Phenylalanine 1.011g
• Tyrosine 0.957g
• Valine 1.248g
• Arginine 1.721g
• Histidine 0.968g
• Alanine 1.516g
• Aspartic acid 2.474g
• Glutamic acid 4.151g
• Glycine 1.097g
• Proline 1.086g
• Serine 1.043g
• Hydroxyproline 0.108g
• Fatty acids, total trans 0.248g
• Fatty acids, total saturated 1.568g
• 10:0 0.001g
• 12:0 0.002g
• 14:0 0.113g
• 16:0 0.946g
• 18:0 0.444g
• 18:1 undifferentiated 1.907g
• 18:2 undifferentiated 0.152g
• 18:3 undifferentiated 0.005g
• 20:4 undifferentiated 0.023g
• 14:1 0.017g
• 16:1 undifferentiated 0.123g
• 20:1 0.008g
• 22:5 n-3 (DPA) 0.008g
• Fatty acids, total monounsaturated 2.083g
• Fatty acids, total polyunsaturated 0.180g
• 17:0 0.061g
• 24:0 0.004g
• 18:1 t 0.248g
• 18:2 CLAs 0.013g
• 18:1 c 1.660g
• 18:2 n-6 c,c 0.139g
• 18:3 n-6 c,c,c 0.005g
• 17:1 0.028g
• Fatty acids, total trans-monoenoic 0.248g