Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Manufacturer: None
- Energy 171.000kcal
- Energy 714.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 28.000mg
- Phosphorus, P 256.000mg
- Potassium, K 397.000mg
- Sodium, Na 59.000mg
- Vitamin A, IU 5.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 4.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 79.000mg
- Selenium, Se 33.200µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 30.580g
- Total lipid (fat) 5.370g
- Ash 1.310g
- Water 62.920g
- Iron, Fe 2.900mg
- Zinc, Zn 7.440mg
- Vitamin B-12 3.650µg
- Copper, Cu 0.106mg
- Thiamin 0.071mg
- Riboflavin 0.204mg
- Niacin 6.176mg
- Vitamin B-6 0.613mg
- Tryptophan 0.375g
- Threonine 1.571g
- Isoleucine 1.559g
- Leucine 2.876g
- Lysine 3.214g
- Methionine 0.888g
- Cystine 0.335g
- Phenylalanine 1.332g
- Tyrosine 1.248g
- Valine 1.648g
- Arginine 2.242g
- Histidine 1.241g
- Alanine 1.995g
- Aspartic acid 3.229g
- Glutamic acid 5.451g
- Glycine 1.440g
- Proline 1.403g
- Serine 1.357g
- Hydroxyproline 0.154g
- Fatty acids, total trans 0.282g
- Fatty acids, total saturated 1.803g
- 10:0 0.003g
- 12:0 0.004g
- 14:0 0.116g
- 16:0 1.085g
- 18:0 0.539g
- 18:1 undifferentiated 2.291g
- 18:2 undifferentiated 0.131g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.026g
- 14:1 0.018g
- 16:1 undifferentiated 0.144g
- 20:1 0.008g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.007g
- Fatty acids, total monounsaturated 2.498g
- Fatty acids, total polyunsaturated 0.166g
- 17:0 0.054g
- 24:0 0.008g
- 18:1 t 0.282g
- 18:2 CLAs 0.013g
- 18:1 c 2.009g
- 18:2 n-6 c,c 0.118g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.037g
- Fatty acids, total trans-monoenoic 0.282g