Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Manufacturer: None

• Energy 174.000kcal
• Energy 729.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 28.000mg
• Phosphorus, P 255.000mg
• Potassium, K 395.000mg
• Sodium, Na 59.000mg
• Vitamin A, IU 5.000IU
• Retinol 1.000µg
• Vitamin A, RAE 1.000µg
• Vitamin D 4.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 81.000mg
• Selenium, Se 34.500µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 30.450g
• Total lipid (fat) 5.830g
• Ash 1.320g
• Water 62.570g
• Iron, Fe 2.890mg
• Zinc, Zn 7.410mg
• Vitamin B-12 3.800µg
• Copper, Cu 0.106mg
• Thiamin 0.071mg
• Riboflavin 0.203mg
• Niacin 6.149mg
• Vitamin B-6 0.610mg
• Tryptophan 0.360g
• Threonine 1.495g
• Isoleucine 1.488g
• Leucine 2.726g
• Lysine 3.036g
• Methionine 0.845g
• Cystine 0.317g
• Phenylalanine 1.267g
• Tyrosine 1.185g
• Valine 1.574g
• Arginine 2.124g
• Histidine 1.164g
• Alanine 1.898g
• Aspartic acid 3.060g
• Glutamic acid 5.188g
• Glycine 1.368g
• Proline 1.327g
• Serine 1.286g
• Hydroxyproline 0.154g
• Fatty acids, total trans 0.288g
• Fatty acids, total saturated 1.978g
• 10:0 0.003g
• 12:0 0.004g
• 14:0 0.121g
• 16:0 1.177g
• 18:0 0.608g
• 18:1 undifferentiated 2.496g
• 18:2 undifferentiated 0.130g
• 18:3 undifferentiated 0.009g
• 20:4 undifferentiated 0.029g
• 14:1 0.020g
• 16:1 undifferentiated 0.155g
• 20:1 0.008g
• 20:5 n-3 (EPA) 0.001g
• 22:5 n-3 (DPA) 0.006g
• Fatty acids, total monounsaturated 2.718g
• Fatty acids, total polyunsaturated 0.170g
• 17:0 0.063g
• 24:0 0.009g
• 18:1 t 0.288g
• 18:2 CLAs 0.013g
• 18:1 c 2.207g
• 18:2 n-6 c,c 0.117g
• 18:3 n-6 c,c,c 0.009g
• 17:1 0.040g
• Fatty acids, total trans-monoenoic 0.288g