Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Manufacturer: None
- Energy 165.000kcal
- Energy 692.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 28.000mg
- Phosphorus, P 262.000mg
- Potassium, K 390.000mg
- Sodium, Na 56.000mg
- Vitamin A, IU 7.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 3.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 74.000mg
- Selenium, Se 31.300µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 30.780g
- Total lipid (fat) 4.680g
- Ash 1.300g
- Water 63.440g
- Iron, Fe 3.190mg
- Zinc, Zn 8.620mg
- Vitamin B-12 3.420µg
- Copper, Cu 0.152mg
- Thiamin 0.068mg
- Riboflavin 0.221mg
- Niacin 6.305mg
- Vitamin B-6 0.551mg
- Tryptophan 0.401g
- Threonine 1.714g
- Isoleucine 1.698g
- Leucine 3.165g
- Lysine 3.551g
- Methionine 0.973g
- Cystine 0.371g
- Phenylalanine 1.451g
- Tyrosine 1.374g
- Valine 1.791g
- Arginine 2.470g
- Histidine 1.389g
- Alanine 2.177g
- Aspartic acid 3.551g
- Glutamic acid 5.959g
- Glycine 1.575g
- Proline 1.559g
- Serine 1.498g
- Hydroxyproline 0.155g
- Fatty acids, total trans 0.272g
- Fatty acids, total saturated 1.541g
- 10:0 0.002g
- 12:0 0.004g
- 14:0 0.110g
- 16:0 0.948g
- 18:0 0.436g
- 18:1 undifferentiated 1.983g
- 18:2 undifferentiated 0.131g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.020g
- 14:1 0.016g
- 16:1 undifferentiated 0.128g
- 20:1 0.007g
- 22:5 n-3 (DPA) 0.009g
- Fatty acids, total monounsaturated 2.167g
- Fatty acids, total polyunsaturated 0.161g
- 17:0 0.041g
- 24:0 0.007g
- 18:1 t 0.272g
- 18:2 CLAs 0.013g
- 20:2 n-6 c,c 0.001g
- 18:1 c 1.712g
- 18:2 n-6 c,c 0.119g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.032g
- Fatty acids, total trans-monoenoic 0.272g