Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 173.000kcal
  • Energy 725.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 245.000mg
  • Potassium, K 379.000mg
  • Sodium, Na 57.000mg
  • Vitamin A, IU 4.000IU
  • Retinol 1.000µg
  • Vitamin A, RAE 1.000µg
  • Vitamin D 4.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 88.000mg
  • Selenium, Se 35.000µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin K (phylloquinone) 1.600µg
  • Protein 28.970g
  • Total lipid (fat) 6.370g
  • Ash 1.110g
  • Water 63.640g
  • Iron, Fe 2.770mg
  • Zinc, Zn 7.110mg
  • Vitamin B-12 3.360µg
  • Copper, Cu 0.101mg
  • Thiamin 0.067mg
  • Riboflavin 0.193mg
  • Niacin 5.851mg
  • Vitamin B-6 0.581mg
  • Tryptophan 0.343g
  • Threonine 1.423g
  • Isoleucine 1.416g
  • Leucine 2.594g
  • Lysine 2.889g
  • Methionine 0.804g
  • Cystine 0.301g
  • Phenylalanine 1.206g
  • Tyrosine 1.128g
  • Valine 1.498g
  • Arginine 2.021g
  • Histidine 1.107g
  • Alanine 1.806g
  • Aspartic acid 2.912g
  • Glutamic acid 4.937g
  • Glycine 1.302g
  • Proline 1.263g
  • Serine 1.224g
  • Hydroxyproline 0.146g
  • Fatty acids, total trans 0.320g
  • Fatty acids, total saturated 1.994g
  • 10:0 0.003g
  • 12:0 0.004g
  • 14:0 0.139g
  • 16:0 1.151g
  • 18:0 0.641g
  • 20:0 0.002g
  • 18:1 undifferentiated 2.403g
  • 18:2 undifferentiated 0.178g
  • 18:3 undifferentiated 0.016g
  • 20:4 undifferentiated 0.040g
  • 14:1 0.026g
  • 16:1 undifferentiated 0.199g
  • 20:1 0.011g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.007g
  • Fatty acids, total monounsaturated 2.693g
  • Fatty acids, total polyunsaturated 0.235g
  • 17:0 0.054g
  • 24:0 0.007g
  • 18:1 t 0.320g
  • 18:2 CLAs 0.019g
  • 18:1 c 2.083g
  • 18:2 n-6 c,c 0.159g
  • 18:3 n-6 c,c,c 0.016g
  • 17:1 0.053g
  • Fatty acids, total trans-monoenoic 0.320g