Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
Manufacturer: None
- Energy 453.000kcal
- Energy 1893.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 11.000mg
- Phosphorus, P 94.000mg
- Potassium, K 137.000mg
- Sodium, Na 33.000mg
- Vitamin A, IU 32.000IU
- Retinol 10.000µg
- Vitamin A, RAE 10.000µg
- Vitamin D 10.000IU
- Cholesterol 72.000mg
- Selenium, Se 3.100µg
- Vitamin D3 (cholecalciferol) 0.300µg
- Vitamin D (D2 + D3) 0.300µg
- Protein 20.140g
- Total lipid (fat) 41.330g
- Ash 0.660g
- Water 38.970g
- Iron, Fe 1.290mg
- Zinc, Zn 3.610mg
- Vitamin E (alpha-tocopherol) 0.430mg
- Vitamin B-12 0.940µg
- Copper, Cu 0.047mg
- Manganese, Mn 0.003mg
- Thiamin 0.035mg
- Riboflavin 0.069mg
- Niacin 1.974mg
- Pantothenic acid 0.037mg
- Vitamin B-6 0.084mg
- Tryptophan 0.211g
- Threonine 0.729g
- Isoleucine 0.837g
- Leucine 1.519g
- Lysine 1.594g
- Methionine 0.662g
- Phenylalanine 0.783g
- Tyrosine 0.678g
- Valine 0.889g
- Arginine 1.325g
- Histidine 0.726g
- Alanine 1.048g
- Glutamic acid 2.808g
- Glycine 1.097g
- Proline 0.646g
- Serine 0.708g
- Fatty acids, total trans 1.258g
- Fatty acids, total saturated 15.494g
- 10:0 0.014g
- 12:0 0.035g
- 14:0 1.018g
- 16:0 7.977g
- 18:0 5.862g
- 20:0 0.037g
- 18:1 undifferentiated 12.804g
- 18:2 undifferentiated 0.645g
- 18:3 undifferentiated 0.265g
- 20:4 undifferentiated 0.017g
- 22:0 0.020g
- 14:1 0.283g
- 16:1 undifferentiated 1.270g
- 20:1 0.033g
- 20:5 n-3 (EPA) 0.009g
- 22:5 n-3 (DPA) 0.036g
- Fatty acids, total monounsaturated 14.391g
- Fatty acids, total polyunsaturated 0.990g
- 17:0 0.531g
- 16:1 t 0.066g
- 18:1 t 1.177g
- 18:2 t,t 0.014g
- 18:2 CLAs 0.360g
- 16:1 c 1.204g
- 18:1 c 11.627g
- 18:2 n-6 c,c 0.271g
- 20:3 undifferentiated 0.009g
- Fatty acids, total trans-monoenoic 1.243g
- Fatty acids, total trans-polyenoic 0.014g
- 18:3 n-3 c,c,c (ALA) 0.265g
- 20:3 n-6 0.009g
- 20:4 n-6 0.017g