Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised

Manufacturer: None

• Energy 265.000kcal
• Energy 1108.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 14.000mg
• Phosphorus, P 113.000mg
• Potassium, K 142.000mg
• Sodium, Na 39.000mg
• Vitamin A, IU 53.000IU
• Retinol 16.000µg
• Vitamin A, RAE 16.000µg
• Vitamin D 9.000IU
• Cholesterol 79.000mg
• Selenium, Se 3.600µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Protein 29.350g
• Total lipid (fat) 16.370g
• Ash 0.930g
• Water 54.880g
• Iron, Fe 1.840mg
• Zinc, Zn 5.760mg
• Vitamin E (alpha-tocopherol) 0.710mg
• Vitamin B-12 1.340µg
• Copper, Cu 0.068mg
• Manganese, Mn 0.004mg
• Thiamin 0.017mg
• Riboflavin 0.093mg
• Niacin 2.450mg
• Vitamin B-6 0.102mg
• Tryptophan 0.307g
• Threonine 1.063g
• Isoleucine 1.220g
• Leucine 2.214g
• Lysine 2.323g
• Methionine 0.965g
• Phenylalanine 1.141g
• Tyrosine 0.987g
• Valine 1.295g
• Arginine 1.930g
• Histidine 1.057g
• Alanine 1.527g
• Glutamic acid 4.093g
• Glycine 1.598g
• Proline 0.942g
• Serine 1.032g
• Fatty acids, total trans 0.285g
• Fatty acids, total saturated 5.527g
• 10:0 0.006g
• 12:0 0.018g
• 14:0 0.395g
• 16:0 3.276g
• 18:0 1.630g
• 20:0 0.008g
• 18:1 undifferentiated 6.022g
• 18:2 undifferentiated 0.301g
• 18:3 undifferentiated 0.100g
• 20:4 undifferentiated 0.029g
• 14:1 0.177g
• 16:1 undifferentiated 0.776g
• 20:1 0.022g
• 20:5 n-3 (EPA) 0.016g
• 22:5 n-3 (DPA) 0.035g
• Fatty acids, total monounsaturated 6.997g
• Fatty acids, total polyunsaturated 0.509g
• 17:0 0.195g
• 16:1 t 0.062g
• 18:1 t 0.223g
• 18:2 CLAs 0.137g
• 16:1 c 0.714g
• 18:1 c 5.799g
• 18:2 n-6 c,c 0.164g
• 20:3 undifferentiated 0.015g
• Fatty acids, total trans-monoenoic 0.285g
• 18:3 n-3 c,c,c (ALA) 0.100g
• 20:3 n-6 0.015g
• 20:4 n-6 0.029g