Beef, New Zealand, imported, brisket navel end, separable lean only, raw

Manufacturer: None

  • Energy 194.000kcal
  • Energy 810.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 148.000mg
  • Potassium, K 277.000mg
  • Sodium, Na 66.000mg
  • Vitamin A, IU 43.000IU
  • Retinol 13.000µg
  • Vitamin A, RAE 13.000µg
  • Vitamin D 6.000IU
  • Cholesterol 53.000mg
  • Selenium, Se 2.600µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Protein 19.740g
  • Total lipid (fat) 12.750g
  • Ash 0.840g
  • Water 67.950g
  • Iron, Fe 1.400mg
  • Zinc, Zn 3.640mg
  • Vitamin E (alpha-tocopherol) 0.430mg
  • Vitamin B-12 1.970µg
  • Copper, Cu 0.048mg
  • Manganese, Mn 0.004mg
  • Thiamin 0.034mg
  • Riboflavin 0.100mg
  • Niacin 3.578mg
  • Pantothenic acid 0.325mg
  • Vitamin B-6 0.237mg
  • Tryptophan 0.207g
  • Threonine 0.715g
  • Isoleucine 0.821g
  • Leucine 1.489g
  • Lysine 1.563g
  • Methionine 0.649g
  • Phenylalanine 0.768g
  • Tyrosine 0.664g
  • Valine 0.871g
  • Arginine 1.299g
  • Histidine 0.711g
  • Alanine 1.027g
  • Glutamic acid 2.753g
  • Glycine 1.075g
  • Proline 0.634g
  • Serine 0.694g
  • Fatty acids, total trans 0.240g
  • Fatty acids, total saturated 4.351g
  • 10:0 0.007g
  • 12:0 0.007g
  • 14:0 0.312g
  • 16:0 2.659g
  • 18:0 1.216g
  • 20:0 0.010g
  • 18:1 undifferentiated 4.705g
  • 18:2 undifferentiated 0.249g
  • 18:3 undifferentiated 0.076g
  • 20:4 undifferentiated 0.015g
  • 14:1 0.143g
  • 16:1 undifferentiated 0.615g
  • 20:1 0.021g
  • 20:5 n-3 (EPA) 0.010g
  • 22:5 n-3 (DPA) 0.018g
  • Fatty acids, total monounsaturated 5.484g
  • Fatty acids, total polyunsaturated 0.385g
  • 17:0 0.140g
  • 16:1 t 0.043g
  • 18:1 t 0.196g
  • 18:2 CLAs 0.117g
  • 16:1 c 0.572g
  • 18:1 c 4.509g
  • 18:2 n-6 c,c 0.132g
  • 20:3 undifferentiated 0.008g
  • Fatty acids, total trans-monoenoic 0.240g
  • 18:3 n-3 c,c,c (ALA) 0.076g
  • 20:3 n-6 0.008g
  • 20:4 n-6 0.015g