Beef, New Zealand, imported, brisket navel end, separable lean only, raw
Manufacturer: None
- Energy 194.000kcal
- Energy 810.000kJ
- Calcium, Ca 5.000mg
- Magnesium, Mg 17.000mg
- Phosphorus, P 148.000mg
- Potassium, K 277.000mg
- Sodium, Na 66.000mg
- Vitamin A, IU 43.000IU
- Retinol 13.000µg
- Vitamin A, RAE 13.000µg
- Vitamin D 6.000IU
- Cholesterol 53.000mg
- Selenium, Se 2.600µg
- Vitamin D3 (cholecalciferol) 0.200µg
- Vitamin D (D2 + D3) 0.200µg
- Protein 19.740g
- Total lipid (fat) 12.750g
- Ash 0.840g
- Water 67.950g
- Iron, Fe 1.400mg
- Zinc, Zn 3.640mg
- Vitamin E (alpha-tocopherol) 0.430mg
- Vitamin B-12 1.970µg
- Copper, Cu 0.048mg
- Manganese, Mn 0.004mg
- Thiamin 0.034mg
- Riboflavin 0.100mg
- Niacin 3.578mg
- Pantothenic acid 0.325mg
- Vitamin B-6 0.237mg
- Tryptophan 0.207g
- Threonine 0.715g
- Isoleucine 0.821g
- Leucine 1.489g
- Lysine 1.563g
- Methionine 0.649g
- Phenylalanine 0.768g
- Tyrosine 0.664g
- Valine 0.871g
- Arginine 1.299g
- Histidine 0.711g
- Alanine 1.027g
- Glutamic acid 2.753g
- Glycine 1.075g
- Proline 0.634g
- Serine 0.694g
- Fatty acids, total trans 0.240g
- Fatty acids, total saturated 4.351g
- 10:0 0.007g
- 12:0 0.007g
- 14:0 0.312g
- 16:0 2.659g
- 18:0 1.216g
- 20:0 0.010g
- 18:1 undifferentiated 4.705g
- 18:2 undifferentiated 0.249g
- 18:3 undifferentiated 0.076g
- 20:4 undifferentiated 0.015g
- 14:1 0.143g
- 16:1 undifferentiated 0.615g
- 20:1 0.021g
- 20:5 n-3 (EPA) 0.010g
- 22:5 n-3 (DPA) 0.018g
- Fatty acids, total monounsaturated 5.484g
- Fatty acids, total polyunsaturated 0.385g
- 17:0 0.140g
- 16:1 t 0.043g
- 18:1 t 0.196g
- 18:2 CLAs 0.117g
- 16:1 c 0.572g
- 18:1 c 4.509g
- 18:2 n-6 c,c 0.132g
- 20:3 undifferentiated 0.008g
- Fatty acids, total trans-monoenoic 0.240g
- 18:3 n-3 c,c,c (ALA) 0.076g
- 20:3 n-6 0.008g
- 20:4 n-6 0.015g