Beef, New Zealand, imported, hind shin, separable lean only, raw

Manufacturer: None

• Energy 114.000kcal
• Energy 477.000kJ
• Calcium, Ca 4.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 178.000mg
• Potassium, K 326.000mg
• Sodium, Na 63.000mg
• Vitamin A, IU 21.000IU
• Retinol 6.000µg
• Vitamin A, RAE 6.000µg
• Cholesterol 56.000mg
• Selenium, Se 2.000µg
• Protein 21.460g
• Total lipid (fat) 3.120g
• Ash 0.990g
• Water 74.570g
• Iron, Fe 2.040mg
• Zinc, Zn 3.860mg
• Vitamin E (alpha-tocopherol) 0.430mg
• Vitamin B-12 1.510µg
• Copper, Cu 0.067mg
• Manganese, Mn 0.009mg
• Thiamin 0.036mg
• Riboflavin 0.115mg
• Niacin 3.286mg
• Pantothenic acid 0.518mg
• Vitamin B-6 0.259mg
• Tryptophan 0.225g
• Threonine 0.777g
• Isoleucine 0.892g
• Leucine 1.619g
• Lysine 1.699g
• Methionine 0.706g
• Phenylalanine 0.834g
• Tyrosine 0.722g
• Valine 0.947g
• Arginine 1.412g
• Histidine 0.773g
• Alanine 1.117g
• Glutamic acid 2.993g
• Glycine 1.169g
• Proline 0.689g
• Serine 0.754g
• Fatty acids, total trans 0.022g
• Fatty acids, total saturated 0.881g
• 10:0 0.001g
• 12:0 0.001g
• 14:0 0.044g
• 16:0 0.517g
• 18:0 0.284g
• 20:0 0.002g
• 18:1 undifferentiated 1.136g
• 18:2 undifferentiated 0.066g
• 18:3 undifferentiated 0.029g
• 20:4 undifferentiated 0.017g
• 22:6 n-3 (DHA) 0.002g
• 14:1 0.015g
• 16:1 undifferentiated 0.101g
• 20:1 0.004g
• 20:5 n-3 (EPA) 0.011g
• 22:5 n-3 (DPA) 0.015g
• Fatty acids, total monounsaturated 1.257g
• Fatty acids, total polyunsaturated 0.146g
• 17:0 0.029g
• 18:1 t 0.022g
• 18:2 CLAs 0.016g
• 16:1 c 0.101g
• 18:1 c 1.115g
• 18:2 n-6 c,c 0.050g
• 20:3 undifferentiated 0.006g
• Fatty acids, total trans-monoenoic 0.022g
• 18:3 n-3 c,c,c (ALA) 0.029g
• 20:3 n-3 0.001g
• 20:3 n-6 0.005g
• 20:4 n-6 0.017g