Beef, New Zealand, imported, inside, raw

Manufacturer: None

• Energy 128.000kcal
• Energy 537.000kJ
• Calcium, Ca 4.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 198.000mg
• Potassium, K 338.000mg
• Sodium, Na 40.000mg
• Vitamin A, IU 25.000IU
• Retinol 8.000µg
• Vitamin A, RAE 8.000µg
• Vitamin D 11.000IU
• Cholesterol 55.000mg
• Selenium, Se 1.400µg
• Vitamin D3 (cholecalciferol) 0.300µg
• Vitamin D (D2 + D3) 0.300µg
• Protein 22.160g
• Total lipid (fat) 4.360g
• Carbohydrate, by difference 0.100g
• Ash 1.030g
• Water 72.350g
• Iron, Fe 2.270mg
• Zinc, Zn 2.930mg
• Vitamin E (alpha-tocopherol) 0.200mg
• Vitamin B-12 1.650µg
• Copper, Cu 0.079mg
• Manganese, Mn 0.008mg
• Thiamin 0.058mg
• Riboflavin 0.072mg
• Niacin 3.955mg
• Pantothenic acid 0.282mg
• Vitamin B-6 0.367mg
• Tryptophan 0.232g
• Threonine 0.802g
• Isoleucine 0.921g
• Leucine 1.672g
• Lysine 1.754g
• Methionine 0.729g
• Phenylalanine 0.862g
• Tyrosine 0.746g
• Valine 0.978g
• Arginine 1.458g
• Histidine 0.798g
• Alanine 1.153g
• Glutamic acid 3.090g
• Glycine 1.207g
• Proline 0.711g
• Serine 0.779g
• Fatty acids, total trans 0.082g
• Fatty acids, total saturated 1.528g
• 10:0 0.002g
• 12:0 0.002g
• 14:0 0.075g
• 16:0 0.873g
• 18:0 0.511g
• 20:0 0.004g
• 18:1 undifferentiated 1.391g
• 18:2 undifferentiated 0.101g
• 18:3 undifferentiated 0.050g
• 20:4 undifferentiated 0.024g
• 22:6 n-3 (DHA) 0.002g
• 22:0 0.002g
• 14:1 0.017g
• 16:1 undifferentiated 0.123g
• 20:1 0.006g
• 20:5 n-3 (EPA) 0.015g
• 22:5 n-3 (DPA) 0.017g
• Fatty acids, total monounsaturated 1.541g
• Fatty acids, total polyunsaturated 0.228g
• 17:0 0.057g
• 24:0 0.001g
• 16:1 t 0.016g
• 18:1 t 0.066g
• 18:2 CLAs 0.020g
• 20:2 n-6 c,c 0.002g
• 16:1 c 0.107g
• 18:1 c 1.326g
• 18:2 n-6 c,c 0.081g
• 18:3 n-6 c,c,c 0.003g
• 20:3 undifferentiated 0.010g
• Fatty acids, total trans-monoenoic 0.082g
• 15:1 0.004g
• 18:3 n-3 c,c,c (ALA) 0.047g
• 20:3 n-3 0.002g
• 20:3 n-6 0.008g
• 20:4 n-6 0.024g