Beef, New Zealand, imported, ribs prepared, raw

Manufacturer: None

• Energy 146.000kcal
• Energy 612.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 184.000mg
• Potassium, K 337.000mg
• Sodium, Na 54.000mg
• Vitamin A, IU 26.000IU
• Retinol 8.000µg
• Vitamin A, RAE 8.000µg
• Vitamin D 7.000IU
• Cholesterol 57.000mg
• Selenium, Se 2.900µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Protein 21.310g
• Total lipid (fat) 6.780g
• Ash 0.940g
• Water 71.320g
• Iron, Fe 1.820mg
• Zinc, Zn 3.950mg
• Vitamin E (alpha-tocopherol) 0.740mg
• Vitamin B-12 1.170µg
• Copper, Cu 0.047mg
• Manganese, Mn 0.006mg
• Thiamin 0.030mg
• Riboflavin 0.090mg
• Niacin 4.306mg
• Pantothenic acid 0.293mg
• Vitamin B-6 0.255mg
• Tryptophan 0.223g
• Threonine 0.772g
• Isoleucine 0.886g
• Leucine 1.608g
• Lysine 1.687g
• Methionine 0.701g
• Phenylalanine 0.828g
• Tyrosine 0.717g
• Valine 0.941g
• Arginine 1.402g
• Histidine 0.768g
• Alanine 1.109g
• Glutamic acid 2.972g
• Glycine 1.161g
• Proline 0.684g
• Serine 0.749g
• Fatty acids, total trans 0.123g
• Fatty acids, total saturated 2.453g
• 10:0 0.004g
• 12:0 0.003g
• 14:0 0.133g
• 16:0 1.329g
• 18:0 0.886g
• 20:0 0.007g
• 18:1 undifferentiated 2.052g
• 18:2 undifferentiated 0.087g
• 18:3 undifferentiated 0.041g
• 20:4 undifferentiated 0.018g
• 22:6 n-3 (DHA) 0.002g
• 22:0 0.002g
• 14:1 0.029g
• 16:1 undifferentiated 0.185g
• 20:1 0.007g
• 20:5 n-3 (EPA) 0.010g
• 22:5 n-3 (DPA) 0.016g
• Fatty acids, total monounsaturated 2.279g
• Fatty acids, total polyunsaturated 0.191g
• 17:0 0.088g
• 24:0 0.001g
• 16:1 t 0.027g
• 18:1 t 0.096g
• 18:2 CLAs 0.026g
• 24:1 c 0.003g
• 20:2 n-6 c,c 0.002g
• 16:1 c 0.158g
• 18:1 c 1.957g
• 18:2 n-6 c,c 0.061g
• 18:3 n-6 c,c,c 0.002g
• 20:3 undifferentiated 0.009g
• Fatty acids, total trans-monoenoic 0.123g
• 15:1 0.002g
• 18:3 n-3 c,c,c (ALA) 0.039g
• 20:3 n-3 0.001g
• 20:3 n-6 0.007g
• 20:4 n-6 0.018g