Beef, New Zealand, imported, subcutaneous fat, cooked

Manufacturer: None

  • Energy 731.000kcal
  • Energy 3057.000kJ
  • Calcium, Ca 17.000mg
  • Magnesium, Mg 7.000mg
  • Phosphorus, P 66.000mg
  • Potassium, K 129.000mg
  • Sodium, Na 25.000mg
  • Vitamin D 13.000IU
  • Cholesterol 63.000mg
  • Selenium, Se 2.200µg
  • Vitamin D3 (cholecalciferol) 0.300µg
  • Vitamin D (D2 + D3) 0.300µg
  • Protein 6.500g
  • Total lipid (fat) 78.300g
  • Ash 0.280g
  • Water 15.410g
  • Iron, Fe 0.470mg
  • Zinc, Zn 0.430mg
  • Vitamin B-12 0.340µg
  • Copper, Cu 0.015mg
  • Manganese, Mn 0.002mg
  • Thiamin 0.063mg
  • Riboflavin 0.034mg
  • Niacin 1.270mg
  • Pantothenic acid 0.092mg
  • Vitamin B-6 0.057mg
  • Tryptophan 0.068g
  • Threonine 0.235g
  • Isoleucine 0.270g
  • Leucine 0.490g
  • Lysine 0.515g
  • Methionine 0.214g
  • Phenylalanine 0.253g
  • Tyrosine 0.219g
  • Valine 0.287g
  • Arginine 0.428g
  • Histidine 0.234g
  • Alanine 0.338g
  • Glutamic acid 0.906g
  • Glycine 0.354g
  • Proline 0.209g
  • Serine 0.229g
  • Fatty acids, total trans 2.698g
  • Fatty acids, total saturated 30.256g
  • 10:0 0.026g
  • 12:0 0.060g
  • 14:0 1.940g
  • 16:0 14.940g
  • 18:0 12.130g
  • 20:0 0.080g
  • 18:1 undifferentiated 22.850g
  • 18:2 undifferentiated 1.156g
  • 18:3 undifferentiated 0.510g
  • 22:0 0.050g
  • 14:1 0.440g
  • 16:1 undifferentiated 2.003g
  • 20:1 0.050g
  • 22:5 n-3 (DPA) 0.036g
  • Fatty acids, total monounsaturated 25.342g
  • Fatty acids, total polyunsaturated 1.702g
  • 17:0 1.030g
  • 16:1 t 0.073g
  • 18:1 t 2.590g
  • 18:2 t,t 0.036g
  • 18:2 CLAs 0.690g
  • 16:1 c 1.930g
  • 18:1 c 20.260g
  • 18:2 n-6 c,c 0.430g
  • Fatty acids, total trans-monoenoic 2.663g
  • Fatty acids, total trans-polyenoic 0.036g
  • 18:3 n-3 c,c,c (ALA) 0.510g