Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

Nutrition Food Groups » Beef Products »

Manufacturer: None

Energy 157.000kcal
Energy 655.000kJ
Calcium, Ca 14.000mg
Magnesium, Mg 18.000mg
Phosphorus, P 338.000mg
Potassium, K 144.000mg
Sodium, Na 123.000mg
Vitamin A, IU 347.000IU
Retinol 104.000µg
Vitamin A, RAE 104.000µg
Vitamin D 33.000IU
Cholesterol 1002.000mg
Selenium, Se 105.200µg
Vitamin D3 (cholecalciferol) 0.800µg
Vitamin D (D2 + D3) 0.800µg
Protein 27.280g
Total lipid (fat) 5.270g
Ash 1.550g
Water 66.440g
Iron, Fe 5.700mg
Zinc, Zn 2.600mg
Vitamin E (alpha-tocopherol) 1.530mg
Vitamin B-12 21.350µg
Copper, Cu 0.563mg
Manganese, Mn 0.155mg
Thiamin 0.403mg
Riboflavin 2.945mg
Niacin 3.903mg
Pantothenic acid 3.055mg
Vitamin B-6 0.254mg
Tryptophan 0.286g
Threonine 0.988g
Isoleucine 1.134g
Leucine 2.058g
Lysine 2.160g
Methionine 0.897g
Phenylalanine 1.061g
Tyrosine 0.918g
Valine 1.204g
Arginine 1.794g
Histidine 0.983g
Alanine 1.420g
Glutamic acid 3.804g
Glycine 1.486g
Proline 0.876g
Serine 0.959g
Fatty acids, total trans 0.055g
Fatty acids, total saturated 1.173g
10:0 0.001g
14:0 0.013g
16:0 0.552g
18:0 0.486g
20:0 0.017g
18:1 undifferentiated 0.564g
18:2 undifferentiated 0.392g
18:3 undifferentiated 0.087g
20:4 undifferentiated 0.370g
22:6 n-3 (DHA) 0.031g
22:0 0.040g
14:1 0.001g
16:1 undifferentiated 0.051g
20:1 0.011g
20:5 n-3 (EPA) 0.153g
22:5 n-3 (DPA) 0.103g
Fatty acids, total monounsaturated 0.650g
Fatty acids, total polyunsaturated 1.238g
17:0 0.045g
24:0 0.021g
16:1 t 0.025g
18:1 t 0.030g
18:2 CLAs 0.012g
24:1 c 0.012g
20:2 n-6 c,c 0.008g
16:1 c 0.025g
18:1 c 0.534g
18:2 n-6 c,c 0.380g
18:3 n-6 c,c,c 0.006g
20:3 undifferentiated 0.077g
Fatty acids, total trans-monoenoic 0.055g
15:1 0.011g
18:3 n-3 c,c,c (ALA) 0.081g
20:3 n-3 0.019g
20:3 n-6 0.058g
20:4 n-6 0.370g