Beef, New Zealand, imported, variety meats and by-products, kidney, raw

Nutrition Food Groups » Beef Products »

Manufacturer: None

Energy 87.000kcal
Energy 362.000kJ
Calcium, Ca 9.000mg
Magnesium, Mg 15.000mg
Phosphorus, P 234.000mg
Potassium, K 225.000mg
Sodium, Na 175.000mg
Vitamin A, IU 297.000IU
Retinol 89.000µg
Vitamin A, RAE 89.000µg
Vitamin D 6.000IU
Cholesterol 404.000mg
Selenium, Se 103.300µg
Vitamin D3 (cholecalciferol) 0.200µg
Vitamin D (D2 + D3) 0.200µg
Protein 15.680g
Total lipid (fat) 2.640g
Ash 1.150g
Water 80.520g
Iron, Fe 3.830mg
Zinc, Zn 1.530mg
Vitamin E (alpha-tocopherol) 0.820mg
Vitamin B-12 27.660µg
Copper, Cu 0.409mg
Manganese, Mn 0.109mg
Thiamin 0.559mg
Riboflavin 2.116mg
Niacin 4.878mg
Pantothenic acid 3.974mg
Vitamin B-6 0.316mg
Tryptophan 0.164g
Threonine 0.568g
Isoleucine 0.652g
Leucine 1.183g
Lysine 1.242g
Methionine 0.516g
Phenylalanine 0.610g
Tyrosine 0.528g
Valine 0.692g
Arginine 1.032g
Histidine 0.565g
Alanine 0.816g
Glutamic acid 2.187g
Glycine 0.854g
Proline 0.503g
Serine 0.551g
Fatty acids, total trans 0.034g
Fatty acids, total saturated 0.616g
10:0 0.001g
14:0 0.007g
16:0 0.288g
18:0 0.258g
20:0 0.008g
18:1 undifferentiated 0.299g
18:2 undifferentiated 0.197g
18:3 undifferentiated 0.043g
20:4 undifferentiated 0.171g
22:6 n-3 (DHA) 0.015g
22:0 0.019g
14:1 0.002g
16:1 undifferentiated 0.028g
20:1 0.005g
20:5 n-3 (EPA) 0.078g
22:5 n-3 (DPA) 0.051g
Fatty acids, total monounsaturated 0.345g
Fatty acids, total polyunsaturated 0.606g
17:0 0.024g
24:0 0.011g
16:1 t 0.014g
18:1 t 0.018g
18:2 t,t 0.002g
18:2 CLAs 0.007g
24:1 c 0.007g
20:2 n-6 c,c 0.004g
16:1 c 0.013g
18:1 c 0.281g
18:2 n-6 c,c 0.189g
18:3 n-6 c,c,c 0.002g
20:3 undifferentiated 0.038g
Fatty acids, total trans-monoenoic 0.033g
Fatty acids, total trans-polyenoic 0.002g
15:1 0.005g
18:3 n-3 c,c,c (ALA) 0.041g
20:3 n-3 0.009g
20:3 n-6 0.028g
20:4 n-6 0.171g