Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

Nutrition Food Groups » Beef Products »

Manufacturer: None

Energy 150.000kcal
Energy 629.000kJ
Calcium, Ca 4.000mg
Magnesium, Mg 21.000mg
Phosphorus, P 397.000mg
Potassium, K 336.000mg
Sodium, Na 55.000mg
Vitamin A, IU 70046.000IU
Retinol 21014.000µg
Vitamin A, RAE 21014.000µg
Vitamin D 4.000IU
Cholesterol 243.000mg
Selenium, Se 16.200µg
Vitamin D3 (cholecalciferol) 0.100µg
Vitamin D (D2 + D3) 0.100µg
Protein 23.300g
Total lipid (fat) 4.680g
Carbohydrate, by difference 3.780g
Ash 1.800g
Water 66.440g
Iron, Fe 7.170mg
Zinc, Zn 3.400mg
Vitamin E (alpha-tocopherol) 1.280mg
Vitamin B-12 96.000µg
Copper, Cu 5.730mg
Manganese, Mn 328.000mg
Thiamin 0.376mg
Riboflavin 3.040mg
Niacin 13.800mg
Pantothenic acid 9.800mg
Vitamin B-6 0.452mg
Tryptophan 0.244g
Threonine 0.844g
Isoleucine 0.969g
Leucine 1.758g
Lysine 1.845g
Methionine 0.766g
Phenylalanine 0.906g
Tyrosine 0.784g
Valine 1.028g
Arginine 1.533g
Histidine 0.839g
Alanine 1.213g
Glutamic acid 3.249g
Glycine 1.269g
Proline 0.748g
Serine 0.819g
Fatty acids, total trans 0.090g
Fatty acids, total saturated 1.392g
10:0 0.002g
14:0 0.019g
16:0 0.394g
18:0 0.902g
20:0 0.004g
18:1 undifferentiated 0.465g
18:2 undifferentiated 0.153g
18:3 undifferentiated 0.061g
20:4 undifferentiated 0.180g
22:6 n-3 (DHA) 0.035g
22:0 0.007g
14:1 0.003g
16:1 undifferentiated 0.056g
20:1 0.003g
20:5 n-3 (EPA) 0.102g
22:5 n-3 (DPA) 0.130g
Fatty acids, total monounsaturated 0.533g
Fatty acids, total polyunsaturated 0.824g
17:0 0.054g
24:0 0.011g
16:1 t 0.019g
18:1 t 0.071g
18:2 CLAs 0.014g
24:1 c 0.003g
20:2 n-6 c,c 0.007g
16:1 c 0.037g
18:1 c 0.394g
18:2 n-6 c,c 0.139g
18:3 n-6 c,c,c 0.010g
20:3 undifferentiated 0.096g
Fatty acids, total trans-monoenoic 0.090g
15:1 0.003g
18:3 n-3 c,c,c (ALA) 0.050g
20:3 n-3 0.003g
20:3 n-6 0.094g
20:4 n-6 0.180g