Beef, New Zealand, imported, variety meats and by-products, liver, raw

Nutrition Food Groups » Beef Products »

Manufacturer: None

Energy 133.000kcal
Energy 556.000kJ
Calcium, Ca 4.000mg
Magnesium, Mg 19.000mg
Phosphorus, P 362.000mg
Potassium, K 327.000mg
Sodium, Na 53.000mg
Vitamin A, IU 94398.000IU
Retinol 28319.000µg
Vitamin A, RAE 28319.000µg
Vitamin D 1.000IU
Cholesterol 254.000mg
Selenium, Se 16.500µg
Protein 20.500g
Total lipid (fat) 4.050g
Carbohydrate, by difference 3.600g
Ash 1.460g
Water 70.390g
Iron, Fe 8.440mg
Zinc, Zn 3.000mg
Vitamin E (alpha-tocopherol) 1.840mg
Vitamin B-12 84.500µg
Copper, Cu 5.300mg
Manganese, Mn 299.000mg
Thiamin 0.371mg
Riboflavin 2.347mg
Niacin 15.400mg
Pantothenic acid 10.300mg
Vitamin B-6 0.428mg
Tryptophan 0.215g
Threonine 0.742g
Isoleucine 0.852g
Leucine 1.547g
Lysine 1.623g
Methionine 0.674g
Phenylalanine 0.797g
Tyrosine 0.690g
Valine 0.905g
Arginine 1.348g
Histidine 0.739g
Alanine 1.067g
Glutamic acid 2.859g
Glycine 1.117g
Proline 0.658g
Serine 0.721g
Fatty acids, total trans 0.077g
Fatty acids, total saturated 1.185g
14:0 0.017g
16:0 0.337g
18:0 0.767g
20:0 0.003g
18:1 undifferentiated 0.406g
18:2 undifferentiated 0.158g
18:3 undifferentiated 0.062g
20:4 undifferentiated 0.190g
22:6 n-3 (DHA) 0.039g
22:0 0.008g
14:1 0.003g
16:1 undifferentiated 0.047g
20:1 0.003g
20:5 n-3 (EPA) 0.112g
22:5 n-3 (DPA) 0.144g
Fatty acids, total monounsaturated 0.464g
Fatty acids, total polyunsaturated 0.880g
17:0 0.044g
24:0 0.009g
16:1 t 0.015g
18:1 t 0.061g
18:2 CLAs 0.018g
24:1 c 0.002g
20:2 n-6 c,c 0.007g
16:1 c 0.032g
18:1 c 0.345g
18:2 n-6 c,c 0.140g
18:3 n-6 c,c,c 0.010g
20:3 undifferentiated 0.100g
Fatty acids, total trans-monoenoic 0.077g
15:1 0.003g
18:3 n-3 c,c,c (ALA) 0.053g
20:3 n-3 0.003g
20:3 n-6 0.098g
20:4 n-6 0.190g