Beef, retail cuts, separable fat, cooked
Manufacturer: None
- Energy 680.000kcal
- Energy 2845.000kJ
- Calcium, Ca 19.000mg
- Magnesium, Mg 6.000mg
- Phosphorus, P 64.000mg
- Potassium, K 99.000mg
- Sodium, Na 23.000mg
- Vitamin D 15.000IU
- Cholesterol 95.000mg
- Selenium, Se 8.300µg
- Vitamin D3 (cholecalciferol) 0.400µg
- Vitamin D (D2 + D3) 0.400µg
- Choline, total 56.100mg
- Vitamin K (phylloquinone) 3.100µg
- Betaine 2.200mg
- Protein 10.650g
- Total lipid (fat) 70.330g
- Ash 0.450g
- Water 18.580g
- Iron, Fe 1.080mg
- Zinc, Zn 1.240mg
- Vitamin B-12 0.900µg
- Copper, Cu 0.040mg
- Thiamin 0.030mg
- Riboflavin 0.046mg
- Niacin 1.528mg
- Pantothenic acid 0.221mg
- Vitamin B-6 0.140mg
- Tryptophan 0.070g
- Threonine 0.425g
- Isoleucine 0.485g
- Leucine 0.847g
- Lysine 0.900g
- Methionine 0.277g
- Cystine 0.137g
- Phenylalanine 0.421g
- Tyrosine 0.339g
- Valine 0.528g
- Arginine 0.689g
- Histidine 0.340g
- Alanine 0.647g
- Aspartic acid 0.970g
- Glutamic acid 1.599g
- Glycine 0.648g
- Proline 0.508g
- Serine 0.420g
- Hydroxyproline 0.112g
- Fatty acids, total saturated 28.500g
- 10:0 0.270g
- 12:0 0.250g
- 14:0 2.350g
- 16:0 17.770g
- 18:0 7.860g
- 18:1 undifferentiated 27.140g
- 18:2 undifferentiated 1.620g
- 18:3 undifferentiated 1.040g
- 16:1 undifferentiated 3.140g
- 20:1 0.170g
- 22:5 n-3 (DPA) 0.015g
- Fatty acids, total monounsaturated 30.450g
- Fatty acids, total polyunsaturated 2.660g