Beef, retail cuts, separable fat, raw
Manufacturer: None
- Energy 674.000kcal
- Energy 2820.000kJ
- Calcium, Ca 26.000mg
- Magnesium, Mg 5.000mg
- Phosphorus, P 61.000mg
- Potassium, K 96.000mg
- Sodium, Na 26.000mg
- Vitamin D 11.000IU
- Cholesterol 99.000mg
- Selenium, Se 6.600µg
- Vitamin D3 (cholecalciferol) 0.300µg
- Vitamin D (D2 + D3) 0.300µg
- Vitamin K (phylloquinone) 3.400µg
- Protein 8.210g
- Total lipid (fat) 70.890g
- Ash 0.280g
- Water 20.210g
- Iron, Fe 0.720mg
- Zinc, Zn 0.820mg
- Vitamin B-12 0.730µg
- Copper, Cu 0.028mg
- Thiamin 0.030mg
- Riboflavin 0.037mg
- Niacin 1.437mg
- Pantothenic acid 0.163mg
- Vitamin B-6 0.108mg
- Tryptophan 0.054g
- Threonine 0.328g
- Isoleucine 0.374g
- Leucine 0.653g
- Lysine 0.694g
- Methionine 0.214g
- Cystine 0.106g
- Phenylalanine 0.324g
- Tyrosine 0.262g
- Valine 0.407g
- Arginine 0.531g
- Histidine 0.262g
- Alanine 0.499g
- Aspartic acid 0.748g
- Glutamic acid 1.233g
- Glycine 0.500g
- Proline 0.391g
- Serine 0.323g
- Hydroxyproline 0.086g
- Fatty acids, total saturated 29.450g
- 10:0 0.310g
- 12:0 0.210g
- 14:0 2.390g
- 16:0 17.730g
- 18:0 8.810g
- 18:1 undifferentiated 26.950g
- 18:2 undifferentiated 1.490g
- 18:3 undifferentiated 1.070g
- 16:1 undifferentiated 3.880g
- 20:1 0.110g
- Fatty acids, total monounsaturated 30.940g
- Fatty acids, total polyunsaturated 2.560g