Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Manufacturer: None
- Energy 372.000kcal
- Energy 1556.000kJ
- Calcium, Ca 23.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 160.000mg
- Potassium, K 248.000mg
- Sodium, Na 61.000mg
- Vitamin A, IU 29.000IU
- Retinol 9.000µg
- Vitamin A, RAE 9.000µg
- Vitamin D 8.000IU
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 88.000mg
- Selenium, Se 24.300µg
- Vitamin D3 (cholecalciferol) 0.200µg
- Vitamin D (D2 + D3) 0.200µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 23.340g
- Total lipid (fat) 30.950g
- Ash 0.590g
- Water 45.560g
- Iron, Fe 2.340mg
- Zinc, Zn 5.190mg
- Vitamin B-12 2.060µg
- Copper, Cu 0.075mg
- Thiamin 0.087mg
- Riboflavin 0.304mg
- Niacin 4.884mg
- Vitamin B-6 0.462mg
- Tryptophan 0.262g
- Threonine 1.094g
- Isoleucine 1.084g
- Leucine 1.993g
- Lysine 2.207g
- Methionine 0.629g
- Cystine 0.235g
- Phenylalanine 0.931g
- Tyrosine 0.863g
- Valine 1.166g
- Arginine 1.576g
- Histidine 0.859g
- Alanine 1.443g
- Aspartic acid 2.254g
- Glutamic acid 3.797g
- Glycine 1.151g
- Proline 1.040g
- Serine 0.954g
- Hydroxyproline 0.159g
- Fatty acids, total saturated 13.770g
- 10:0 0.023g
- 12:0 0.025g
- 14:0 0.908g
- 16:0 7.238g
- 18:0 4.934g
- 18:1 undifferentiated 13.488g
- 18:2 undifferentiated 1.115g
- 18:3 undifferentiated 0.052g
- 20:4 undifferentiated 0.049g
- 16:1 undifferentiated 1.013g
- 20:1 0.070g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.012g
- Fatty acids, total monounsaturated 15.072g
- Fatty acids, total polyunsaturated 1.263g