Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw

Nutrition Food Groups » Beef Products »

Manufacturer: None

Energy 305.000kcal
Energy 1278.000kJ
Calcium, Ca 10.000mg
Magnesium, Mg 17.000mg
Phosphorus, P 117.000mg
Potassium, K 224.000mg
Sodium, Na 52.000mg
Vitamin A, IU 19.000IU
Retinol 6.000µg
Vitamin A, RAE 6.000µg
Vitamin D 7.000IU
Folate, total 3.000µg
Folate, food 3.000µg
Folate, DFE 3.000µg
Cholesterol 73.000mg
Selenium, Se 16.700µg
Vitamin D3 (cholecalciferol) 0.200µg
Vitamin D (D2 + D3) 0.200µg
Vitamin K (phylloquinone) 1.500µg
Protein 16.750g
Total lipid (fat) 26.230g
Carbohydrate, by difference 0.600g
Ash 0.750g
Water 55.670g
Iron, Fe 1.660mg
Zinc, Zn 4.000mg
Vitamin B-12 1.590µg
Copper, Cu 0.060mg
Thiamin 0.076mg
Riboflavin 0.203mg
Niacin 4.046mg
Vitamin B-6 0.397mg
Tryptophan 0.188g
Threonine 0.804g
Isoleucine 0.795g
Leucine 1.484g
Lysine 1.656g
Methionine 0.463g
Cystine 0.176g
Phenylalanine 0.684g
Tyrosine 0.642g
Valine 0.849g
Arginine 1.172g
Histidine 0.655g
Alanine 1.054g
Aspartic acid 1.675g
Glutamic acid 2.797g
Glycine 0.829g
Proline 0.773g
Serine 0.710g
Hydroxyproline 0.114g
Fatty acids, total trans 1.779g
Fatty acids, total saturated 11.663g
10:0 0.020g
12:0 0.021g
14:0 0.781g
16:0 6.108g
18:0 4.191g
20:0 0.020g
18:1 undifferentiated 11.346g
18:2 undifferentiated 0.963g
18:3 undifferentiated 0.046g
20:4 undifferentiated 0.044g
14:1 0.169g
16:1 undifferentiated 0.859g
20:1 0.059g
20:5 n-3 (EPA) 0.001g
22:5 n-3 (DPA) 0.014g
Fatty acids, total monounsaturated 12.698g
Fatty acids, total polyunsaturated 1.100g
15:0 0.154g
17:0 0.360g
24:0 0.010g
16:1 t 0.079g
18:1 t 1.595g
18:2 t not further defined 0.105g
18:2 CLAs 0.135g
20:2 n-6 c,c 0.006g
16:1 c 0.780g
18:1 c 9.751g
18:2 n-6 c,c 0.724g
17:1 0.225g
20:3 undifferentiated 0.026g
Fatty acids, total trans-monoenoic 1.674g
Fatty acids, total trans-polyenoic 0.105g
15:1 0.041g
18:3 n-3 c,c,c (ALA) 0.046g
20:3 n-6 0.026g