Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Manufacturer: None

• Energy 299.000kcal
• Energy 1249.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 187.000mg
• Potassium, K 284.000mg
• Sodium, Na 68.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 6.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 90.000mg
• Selenium, Se 28.600µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 28.360g
• Total lipid (fat) 20.570g
• Ash 0.640g
• Water 51.120g
• Iron, Fe 2.660mg
• Zinc, Zn 6.100mg
• Vitamin E (alpha-tocopherol) 0.100mg
• Vitamin B-12 2.300µg
• Copper, Cu 0.082mg
• Thiamin 0.109mg
• Riboflavin 0.346mg
• Niacin 5.882mg
• Vitamin B-6 0.567mg
• Tryptophan 0.348g
• Threonine 1.457g
• Isoleucine 1.446g
• Leucine 2.667g
• Lysine 2.981g
• Methionine 0.824g
• Cystine 0.311g
• Phenylalanine 1.235g
• Tyrosine 1.158g
• Valine 1.528g
• Arginine 2.080g
• Histidine 1.151g
• Alanine 1.851g
• Aspartic acid 2.995g
• Glutamic acid 5.056g
• Glycine 1.336g
• Proline 1.302g
• Serine 1.258g
• Hydroxyproline 0.143g
• Fatty acids, total saturated 8.103g
• 10:0 0.009g
• 12:0 0.015g
• 14:0 0.514g
• 16:0 4.365g
• 18:0 2.813g
• 18:1 undifferentiated 8.294g
• 18:2 undifferentiated 0.677g
• 18:3 undifferentiated 0.036g
• 20:4 undifferentiated 0.056g
• 16:1 undifferentiated 0.593g
• 20:1 0.038g
• 20:5 n-3 (EPA) 0.001g
• 22:5 n-3 (DPA) 0.013g
• Fatty acids, total monounsaturated 9.271g
• Fatty acids, total polyunsaturated 0.805g