Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
Manufacturer: None
- Energy 239.000kcal
- Energy 1002.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 143.000mg
- Potassium, K 258.000mg
- Sodium, Na 60.000mg
- Folate, total 3.000µg
- Folate, food 3.000µg
- Folate, DFE 3.000µg
- Cholesterol 70.000mg
- Selenium, Se 19.800µg
- Protein 19.110g
- Total lipid (fat) 17.910g
- Carbohydrate, by difference 0.460g
- Ash 0.820g
- Water 61.700g
- Iron, Fe 1.840mg
- Zinc, Zn 4.590mg
- Vitamin E (alpha-tocopherol) 0.080mg
- Vitamin B-12 1.750µg
- Copper, Cu 0.068mg
- Thiamin 0.090mg
- Riboflavin 0.242mg
- Niacin 4.576mg
- Vitamin B-6 0.440mg
- Fatty acids, total trans 0.973g
- Fatty acids, total saturated 7.055g
- 10:0 0.008g
- 12:0 0.013g
- 14:0 0.448g
- 16:0 3.801g
- 18:0 2.449g
- 20:0 0.007g
- 18:1 undifferentiated 7.221g
- 18:2 undifferentiated 0.590g
- 18:3 undifferentiated 0.031g
- 20:4 undifferentiated 0.049g
- 14:1 0.096g
- 16:1 undifferentiated 0.517g
- 20:1 0.033g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.012g
- Fatty acids, total monounsaturated 8.072g
- Fatty acids, total polyunsaturated 0.701g
- 15:0 0.094g
- 17:0 0.226g
- 24:0 0.010g
- 16:1 t 0.027g
- 18:1 t 0.931g
- 18:2 t not further defined 0.015g
- 18:2 CLAs 0.064g
- 16:1 c 0.489g
- 18:1 c 6.290g
- 18:2 n-6 c,c 0.511g
- 17:1 0.154g
- 20:3 undifferentiated 0.019g
- Fatty acids, total trans-monoenoic 0.959g
- Fatty acids, total trans-polyenoic 0.015g
- 15:1 0.051g
- 18:3 n-3 c,c,c (ALA) 0.031g
- 20:3 n-6 0.019g