Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
Manufacturer: None
- Energy 306.000kcal
- Energy 1282.000kJ
- Calcium, Ca 22.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 187.000mg
- Potassium, K 280.000mg
- Sodium, Na 68.000mg
- Vitamin A, IU 6.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 7.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 91.000mg
- Selenium, Se 28.700µg
- Vitamin D3 (cholecalciferol) 0.200µg
- Vitamin D (D2 + D3) 0.200µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 27.750g
- Total lipid (fat) 21.720g
- Ash 0.600g
- Water 50.500g
- Iron, Fe 2.640mg
- Zinc, Zn 6.080mg
- Vitamin B-12 2.270µg
- Copper, Cu 0.084mg
- Thiamin 0.103mg
- Riboflavin 0.346mg
- Niacin 5.826mg
- Vitamin B-6 0.544mg
- Tryptophan 0.328g
- Threonine 1.363g
- Isoleucine 1.356g
- Leucine 2.485g
- Lysine 2.767g
- Methionine 0.770g
- Cystine 0.289g
- Phenylalanine 1.155g
- Tyrosine 1.081g
- Valine 1.435g
- Arginine 1.936g
- Histidine 1.061g
- Alanine 1.730g
- Aspartic acid 2.789g
- Glutamic acid 4.729g
- Glycine 1.247g
- Proline 1.210g
- Serine 1.172g
- Hydroxyproline 0.140g
- Fatty acids, total saturated 8.763g
- 10:0 0.010g
- 12:0 0.016g
- 14:0 0.551g
- 16:0 4.727g
- 18:0 3.043g
- 18:1 undifferentiated 8.995g
- 18:2 undifferentiated 0.718g
- 18:3 undifferentiated 0.038g
- 20:4 undifferentiated 0.057g
- 22:6 n-3 (DHA) 0.001g
- 16:1 undifferentiated 0.641g
- 20:1 0.042g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.012g
- Fatty acids, total monounsaturated 10.042g
- Fatty acids, total polyunsaturated 0.846g