Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised

Manufacturer: None

  • Energy 306.000kcal
  • Energy 1282.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 187.000mg
  • Potassium, K 280.000mg
  • Sodium, Na 68.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 7.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 91.000mg
  • Selenium, Se 28.700µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Vitamin K (phylloquinone) 1.600µg
  • Protein 27.750g
  • Total lipid (fat) 21.720g
  • Ash 0.600g
  • Water 50.500g
  • Iron, Fe 2.640mg
  • Zinc, Zn 6.080mg
  • Vitamin B-12 2.270µg
  • Copper, Cu 0.084mg
  • Thiamin 0.103mg
  • Riboflavin 0.346mg
  • Niacin 5.826mg
  • Vitamin B-6 0.544mg
  • Tryptophan 0.328g
  • Threonine 1.363g
  • Isoleucine 1.356g
  • Leucine 2.485g
  • Lysine 2.767g
  • Methionine 0.770g
  • Cystine 0.289g
  • Phenylalanine 1.155g
  • Tyrosine 1.081g
  • Valine 1.435g
  • Arginine 1.936g
  • Histidine 1.061g
  • Alanine 1.730g
  • Aspartic acid 2.789g
  • Glutamic acid 4.729g
  • Glycine 1.247g
  • Proline 1.210g
  • Serine 1.172g
  • Hydroxyproline 0.140g
  • Fatty acids, total saturated 8.763g
  • 10:0 0.010g
  • 12:0 0.016g
  • 14:0 0.551g
  • 16:0 4.727g
  • 18:0 3.043g
  • 18:1 undifferentiated 8.995g
  • 18:2 undifferentiated 0.718g
  • 18:3 undifferentiated 0.038g
  • 20:4 undifferentiated 0.057g
  • 22:6 n-3 (DHA) 0.001g
  • 16:1 undifferentiated 0.641g
  • 20:1 0.042g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.012g
  • Fatty acids, total monounsaturated 10.042g
  • Fatty acids, total polyunsaturated 0.846g