Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised

Manufacturer: None

• Energy 287.000kcal
• Energy 1199.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 188.000mg
• Potassium, K 289.000mg
• Sodium, Na 68.000mg
• Vitamin A, IU 9.000IU
• Retinol 3.000µg
• Vitamin A, RAE 3.000µg
• Vitamin D 5.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 89.000mg
• Selenium, Se 28.500µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 29.280g
• Total lipid (fat) 18.840g
• Ash 0.700g
• Water 52.050g
• Iron, Fe 2.680mg
• Zinc, Zn 6.130mg
• Vitamin B-12 2.340µg
• Copper, Cu 0.079mg
• Thiamin 0.115mg
• Riboflavin 0.346mg
• Niacin 5.964mg
• Vitamin B-6 0.600mg
• Tryptophan 0.382g
• Threonine 1.630g
• Isoleucine 1.615g
• Leucine 3.010g
• Lysine 3.377g
• Methionine 0.925g
• Cystine 0.352g
• Phenylalanine 1.380g
• Tyrosine 1.307g
• Valine 1.703g
• Arginine 2.350g
• Histidine 1.322g
• Alanine 2.070g
• Aspartic acid 3.377g
• Glutamic acid 5.668g
• Glycine 1.498g
• Proline 1.483g
• Serine 1.424g
• Hydroxyproline 0.148g
• Fatty acids, total saturated 7.091g
• 10:0 0.008g
• 12:0 0.013g
• 14:0 0.459g
• 16:0 3.811g
• 18:0 2.461g
• 18:1 undifferentiated 7.217g
• 18:2 undifferentiated 0.616g
• 18:3 undifferentiated 0.033g
• 20:4 undifferentiated 0.055g
• 16:1 undifferentiated 0.520g
• 20:1 0.032g
• 20:5 n-3 (EPA) 0.002g
• 22:5 n-3 (DPA) 0.016g
• Fatty acids, total monounsaturated 8.088g
• Fatty acids, total polyunsaturated 0.745g