Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Nutrition Food Groups » Beef Products »

Manufacturer: None

Energy 290.000kcal
Energy 1214.000kJ
Calcium, Ca 14.000mg
Magnesium, Mg 21.000mg
Phosphorus, P 149.000mg
Potassium, K 262.000mg
Sodium, Na 64.000mg
Vitamin A, IU 27.000IU
Retinol 8.000µg
Vitamin A, RAE 8.000µg
Folate, total 6.000µg
Folate, food 6.000µg
Folate, DFE 6.000µg
Cholesterol 79.000mg
Selenium, Se 22.900µg
Choline, total 48.200mg
Vitamin K (phylloquinone) 1.600µg
Betaine 14.100mg
Protein 23.360g
Total lipid (fat) 21.850g
Ash 0.990g
Water 54.660g
Iron, Fe 2.130mg
Zinc, Zn 5.390mg
Vitamin E (alpha-tocopherol) 0.070mg
Vitamin B-12 2.110µg
Copper, Cu 0.074mg
Manganese, Mn 0.074mg
Thiamin 0.071mg
Riboflavin 0.296mg
Niacin 4.897mg
Pantothenic acid 0.618mg
Vitamin B-6 0.507mg
Tryptophan 0.262g
Threonine 1.122g
Isoleucine 1.108g
Leucine 2.070g
Lysine 2.310g
Methionine 0.646g
Cystine 0.245g
Phenylalanine 0.954g
Tyrosine 0.896g
Valine 1.185g
Arginine 1.634g
Histidine 0.914g
Alanine 1.470g
Aspartic acid 2.336g
Glutamic acid 3.902g
Glycine 1.157g
Proline 1.078g
Serine 0.990g
Hydroxyproline 0.160g
Fatty acids, total trans 1.462g
Fatty acids, total saturated 9.562g
10:0 0.016g
12:0 0.019g
14:0 0.651g
16:0 5.078g
18:0 3.365g
20:0 0.018g
18:1 undifferentiated 9.161g
18:2 undifferentiated 0.874g
18:3 undifferentiated 0.036g
20:4 undifferentiated 0.051g
22:6 n-3 (DHA) 0.001g
14:1 0.138g
16:1 undifferentiated 0.723g
20:1 0.048g
20:5 n-3 (EPA) 0.002g
22:5 n-3 (DPA) 0.011g
Fatty acids, total monounsaturated 10.284g
Fatty acids, total polyunsaturated 1.003g
15:0 0.126g
17:0 0.278g
24:0 0.010g
16:1 t 0.069g
18:1 t 1.300g
18:2 t not further defined 0.093g
18:2 CLAs 0.101g
20:2 n-6 c,c 0.006g
16:1 c 0.654g
18:1 c 7.862g
18:2 n-6 c,c 0.680g
17:1 0.172g
20:3 undifferentiated 0.022g
Fatty acids, total trans-monoenoic 1.369g
Fatty acids, total trans-polyenoic 0.093g
15:1 0.042g
18:3 n-3 c,c,c (ALA) 0.036g
20:3 n-6 0.022g