Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Manufacturer: None
- Energy 292.000kcal
- Energy 1222.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 155.000mg
- Potassium, K 286.000mg
- Sodium, Na 52.000mg
- Vitamin A, IU 26.000IU
- Retinol 8.000µg
- Vitamin A, RAE 8.000µg
- Vitamin D 7.000IU
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 81.000mg
- Selenium, Se 30.100µg
- Vitamin D3 (cholecalciferol) 0.200µg
- Vitamin D (D2 + D3) 0.200µg
- Choline, total 48.600mg
- Vitamin K (phylloquinone) 1.600µg
- Betaine 11.800mg
- Protein 24.300g
- Total lipid (fat) 21.660g
- Ash 0.930g
- Water 53.790g
- Iron, Fe 1.950mg
- Zinc, Zn 6.090mg
- Vitamin E (alpha-tocopherol) 0.100mg
- Vitamin B-12 2.130µg
- Copper, Cu 0.079mg
- Manganese, Mn 0.079mg
- Thiamin 0.080mg
- Riboflavin 0.265mg
- Niacin 5.023mg
- Pantothenic acid 0.580mg
- Vitamin B-6 0.470mg
- Tryptophan 0.272g
- Threonine 1.145g
- Isoleucine 1.132g
- Leucine 2.094g
- Lysine 2.327g
- Methionine 0.657g
- Cystine 0.248g
- Phenylalanine 0.974g
- Tyrosine 0.905g
- Valine 1.214g
- Arginine 1.654g
- Histidine 0.911g
- Alanine 1.506g
- Aspartic acid 2.367g
- Glutamic acid 3.972g
- Glycine 1.195g
- Proline 1.090g
- Serine 1.000g
- Hydroxyproline 0.166g
- Fatty acids, total trans 1.438g
- Fatty acids, total saturated 9.419g
- 10:0 0.015g
- 12:0 0.017g
- 14:0 0.613g
- 16:0 4.968g
- 18:0 3.351g
- 20:0 0.016g
- 18:1 undifferentiated 9.207g
- 18:2 undifferentiated 0.936g
- 18:3 undifferentiated 0.038g
- 20:4 undifferentiated 0.077g
- 22:6 n-3 (DHA) 0.001g
- 14:1 0.124g
- 16:1 undifferentiated 0.677g
- 20:1 0.041g
- 20:5 n-3 (EPA) 0.005g
- 22:5 n-3 (DPA) 0.015g
- Fatty acids, total monounsaturated 10.277g
- Fatty acids, total polyunsaturated 1.101g
- 15:0 0.124g
- 17:0 0.301g
- 24:0 0.014g
- 16:1 t 0.054g
- 18:1 t 1.299g
- 18:2 t not further defined 0.084g
- 18:2 CLAs 0.099g
- 20:2 n-6 c,c 0.005g
- 16:1 c 0.623g
- 18:1 c 7.907g
- 18:2 n-6 c,c 0.753g
- 17:1 0.188g
- 20:3 undifferentiated 0.025g
- Fatty acids, total trans-monoenoic 1.353g
- Fatty acids, total trans-polyenoic 0.084g
- 15:1 0.040g
- 18:3 n-3 c,c,c (ALA) 0.038g
- 20:3 n-6 0.025g