Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 303.000kcal
  • Energy 1266.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 152.000mg
  • Potassium, K 281.000mg
  • Sodium, Na 51.000mg
  • Vitamin A, IU 25.000IU
  • Retinol 8.000µg
  • Vitamin A, RAE 8.000µg
  • Vitamin D 7.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 82.000mg
  • Selenium, Se 29.500µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Choline, total 49.000mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 12.400mg
  • Protein 23.920g
  • Total lipid (fat) 22.980g
  • Ash 0.890g
  • Water 52.620g
  • Iron, Fe 2.000mg
  • Zinc, Zn 6.090mg
  • Vitamin E (alpha-tocopherol) 0.110mg
  • Vitamin B-12 2.200µg
  • Copper, Cu 0.082mg
  • Manganese, Mn 0.082mg
  • Thiamin 0.087mg
  • Riboflavin 0.252mg
  • Niacin 4.851mg
  • Pantothenic acid 0.590mg
  • Vitamin B-6 0.464mg
  • Tryptophan 0.268g
  • Threonine 1.122g
  • Isoleucine 1.111g
  • Leucine 2.043g
  • Lysine 2.262g
  • Methionine 0.645g
  • Cystine 0.241g
  • Phenylalanine 0.954g
  • Tyrosine 0.885g
  • Valine 1.195g
  • Arginine 1.615g
  • Histidine 0.880g
  • Alanine 1.479g
  • Aspartic acid 2.311g
  • Glutamic acid 3.892g
  • Glycine 1.180g
  • Proline 1.066g
  • Serine 0.977g
  • Hydroxyproline 0.163g
  • Fatty acids, total trans 1.520g
  • Fatty acids, total saturated 10.044g
  • 10:0 0.015g
  • 12:0 0.018g
  • 14:0 0.652g
  • 16:0 5.313g
  • 18:0 3.562g
  • 20:0 0.017g
  • 18:1 undifferentiated 9.894g
  • 18:2 undifferentiated 0.994g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.086g
  • 22:6 n-3 (DHA) 0.002g
  • 14:1 0.133g
  • 16:1 undifferentiated 0.724g
  • 20:1 0.044g
  • 20:5 n-3 (EPA) 0.006g
  • 22:5 n-3 (DPA) 0.014g
  • Fatty acids, total monounsaturated 11.039g
  • Fatty acids, total polyunsaturated 1.173g
  • 15:0 0.130g
  • 17:0 0.321g
  • 24:0 0.016g
  • 16:1 t 0.055g
  • 18:1 t 1.378g
  • 18:2 t not further defined 0.087g
  • 18:2 CLAs 0.104g
  • 20:2 n-6 c,c 0.005g
  • 16:1 c 0.669g
  • 18:1 c 8.516g
  • 18:2 n-6 c,c 0.804g
  • 17:1 0.203g
  • 20:3 undifferentiated 0.026g
  • Fatty acids, total trans-monoenoic 1.433g
  • Fatty acids, total trans-polyenoic 0.087g
  • 15:1 0.041g
  • 18:3 n-3 c,c,c (ALA) 0.040g
  • 20:3 n-6 0.026g