Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Manufacturer: None

• Energy 265.000kcal
• Energy 1108.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 201.000mg
• Potassium, K 326.000mg
• Sodium, Na 53.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 88.000mg
• Selenium, Se 28.900µg
• Vitamin K (phylloquinone) 1.700µg
• Protein 26.580g
• Total lipid (fat) 16.760g
• Ash 1.080g
• Water 55.870g
• Iron, Fe 1.800mg
• Zinc, Zn 4.790mg
• Vitamin E (alpha-tocopherol) 0.470mg
• Vitamin B-12 1.750µg
• Copper, Cu 0.088mg
• Manganese, Mn 0.009mg
• Thiamin 0.066mg
• Riboflavin 0.117mg
• Niacin 7.209mg
• Pantothenic acid 0.523mg
• Vitamin B-6 0.530mg
• Tryptophan 0.175g
• Threonine 1.062g
• Isoleucine 1.209g
• Leucine 2.115g
• Lysine 2.246g
• Methionine 0.692g
• Cystine 0.343g
• Phenylalanine 1.050g
• Tyrosine 0.847g
• Valine 1.319g
• Arginine 1.719g
• Histidine 0.848g
• Alanine 1.616g
• Aspartic acid 2.421g
• Glutamic acid 3.991g
• Glycine 1.619g
• Proline 1.267g
• Serine 1.047g
• Hydroxyproline 0.279g
• Fatty acids, total saturated 6.506g
• 10:0 0.025g
• 12:0 0.030g
• 14:0 0.487g
• 16:0 3.866g
• 18:0 2.099g
• 18:1 undifferentiated 6.266g
• 18:2 undifferentiated 0.457g
• 18:3 undifferentiated 0.105g
• 20:4 undifferentiated 0.060g
• 16:1 undifferentiated 0.577g
• 20:1 0.020g
• Fatty acids, total monounsaturated 6.863g
• Fatty acids, total polyunsaturated 0.622g