Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Manufacturer: None
- Energy 274.000kcal
- Energy 1146.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 168.000mg
- Potassium, K 305.000mg
- Sodium, Na 56.000mg
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 68.000mg
- Selenium, Se 16.500µg
- Protein 17.510g
- Total lipid (fat) 22.070g
- Ash 0.850g
- Water 58.030g
- Iron, Fe 1.870mg
- Zinc, Zn 3.850mg
- Vitamin B-12 3.110µg
- Copper, Cu 0.060mg
- Manganese, Mn 0.012mg
- Thiamin 0.080mg
- Riboflavin 0.130mg
- Niacin 3.230mg
- Pantothenic acid 0.290mg
- Vitamin B-6 0.360mg
- Tryptophan 0.196g
- Threonine 0.765g
- Isoleucine 0.787g
- Leucine 1.384g
- Lysine 1.457g
- Methionine 0.448g
- Cystine 0.196g
- Phenylalanine 0.684g
- Tyrosine 0.588g
- Valine 0.852g
- Arginine 1.107g
- Histidine 0.600g
- Alanine 1.056g
- Aspartic acid 1.600g
- Glutamic acid 2.631g
- Glycine 0.955g
- Proline 0.773g
- Serine 0.670g
- Fatty acids, total saturated 9.000g
- 10:0 0.070g
- 12:0 0.050g
- 14:0 0.710g
- 16:0 5.410g
- 18:0 2.760g
- 18:1 undifferentiated 8.470g
- 18:2 undifferentiated 0.510g
- 18:3 undifferentiated 0.240g
- 20:4 undifferentiated 0.020g
- 16:1 undifferentiated 1.080g
- 20:1 0.030g
- Fatty acids, total monounsaturated 9.580g
- Fatty acids, total polyunsaturated 0.770g