Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw

Manufacturer: None

  • Energy 274.000kcal
  • Energy 1146.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 168.000mg
  • Potassium, K 305.000mg
  • Sodium, Na 56.000mg
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 68.000mg
  • Selenium, Se 16.500µg
  • Protein 17.510g
  • Total lipid (fat) 22.070g
  • Ash 0.850g
  • Water 58.030g
  • Iron, Fe 1.870mg
  • Zinc, Zn 3.850mg
  • Vitamin B-12 3.110µg
  • Copper, Cu 0.060mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.080mg
  • Riboflavin 0.130mg
  • Niacin 3.230mg
  • Pantothenic acid 0.290mg
  • Vitamin B-6 0.360mg
  • Tryptophan 0.196g
  • Threonine 0.765g
  • Isoleucine 0.787g
  • Leucine 1.384g
  • Lysine 1.457g
  • Methionine 0.448g
  • Cystine 0.196g
  • Phenylalanine 0.684g
  • Tyrosine 0.588g
  • Valine 0.852g
  • Arginine 1.107g
  • Histidine 0.600g
  • Alanine 1.056g
  • Aspartic acid 1.600g
  • Glutamic acid 2.631g
  • Glycine 0.955g
  • Proline 0.773g
  • Serine 0.670g
  • Fatty acids, total saturated 9.000g
  • 10:0 0.070g
  • 12:0 0.050g
  • 14:0 0.710g
  • 16:0 5.410g
  • 18:0 2.760g
  • 18:1 undifferentiated 8.470g
  • 18:2 undifferentiated 0.510g
  • 18:3 undifferentiated 0.240g
  • 20:4 undifferentiated 0.020g
  • 16:1 undifferentiated 1.080g
  • 20:1 0.030g
  • Fatty acids, total monounsaturated 9.580g
  • Fatty acids, total polyunsaturated 0.770g