Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Manufacturer: None

• Energy 234.000kcal
• Energy 979.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 223.000mg
• Potassium, K 355.000mg
• Sodium, Na 59.000mg
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Cholesterol 92.000mg
• Selenium, Se 30.100µg
• Vitamin K (phylloquinone) 1.500µg
• Protein 27.950g
• Total lipid (fat) 12.710g
• Ash 1.120g
• Water 59.160g
• Iron, Fe 1.700mg
• Zinc, Zn 5.060mg
• Vitamin E (alpha-tocopherol) 0.440mg
• Vitamin B-12 1.450µg
• Copper, Cu 0.076mg
• Manganese, Mn 0.010mg
• Thiamin 0.081mg
• Riboflavin 0.146mg
• Niacin 7.301mg
• Pantothenic acid 0.552mg
• Vitamin B-6 0.612mg
• Tryptophan 0.184g
• Threonine 1.117g
• Isoleucine 1.272g
• Leucine 2.224g
• Lysine 2.362g
• Methionine 0.728g
• Cystine 0.361g
• Phenylalanine 1.104g
• Tyrosine 0.891g
• Valine 1.387g
• Arginine 1.807g
• Histidine 0.892g
• Alanine 1.699g
• Aspartic acid 2.546g
• Glutamic acid 4.196g
• Glycine 1.702g
• Proline 1.333g
• Serine 1.101g
• Hydroxyproline 0.294g
• Fatty acids, total saturated 4.934g
• 10:0 0.019g
• 12:0 0.023g
• 14:0 0.369g
• 16:0 2.932g
• 18:0 1.592g
• 18:1 undifferentiated 4.752g
• 18:2 undifferentiated 0.346g
• 18:3 undifferentiated 0.080g
• 20:4 undifferentiated 0.046g
• 16:1 undifferentiated 0.438g
• 20:1 0.015g
• Fatty acids, total monounsaturated 5.205g
• Fatty acids, total polyunsaturated 0.472g