Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

Manufacturer: None

• Energy 205.000kcal
• Energy 856.000kJ
• Calcium, Ca 16.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 227.000mg
• Potassium, K 363.000mg
• Sodium, Na 60.000mg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 90.000mg
• Selenium, Se 33.600µg
• Vitamin K (phylloquinone) 1.500µg
• Protein 28.880g
• Total lipid (fat) 9.010g
• Ash 1.170g
• Water 61.300g
• Iron, Fe 1.980mg
• Zinc, Zn 5.490mg
• Vitamin E (alpha-tocopherol) 0.410mg
• Vitamin B-12 1.800µg
• Copper, Cu 0.092mg
• Manganese, Mn 0.011mg
• Thiamin 0.077mg
• Riboflavin 0.148mg
• Niacin 8.521mg
• Pantothenic acid 0.567mg
• Vitamin B-6 0.601mg
• Tryptophan 0.190g
• Threonine 1.154g
• Isoleucine 1.314g
• Leucine 2.297g
• Lysine 2.441g
• Methionine 0.752g
• Cystine 0.373g
• Phenylalanine 1.141g
• Tyrosine 0.920g
• Valine 1.433g
• Arginine 1.867g
• Histidine 0.922g
• Alanine 1.756g
• Aspartic acid 2.631g
• Glutamic acid 4.336g
• Glycine 1.759g
• Proline 1.377g
• Serine 1.138g
• Hydroxyproline 0.303g
• Fatty acids, total saturated 3.430g
• 10:0 0.004g
• 12:0 0.011g
• 14:0 0.244g
• 16:0 1.998g
• 18:0 1.174g
• 18:1 undifferentiated 3.321g
• 18:2 undifferentiated 0.262g
• 18:3 undifferentiated 0.026g
• 20:4 undifferentiated 0.044g
• 16:1 undifferentiated 0.270g
• 20:1 0.004g
• Fatty acids, total monounsaturated 3.595g
• Fatty acids, total polyunsaturated 0.332g