Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw

Manufacturer: None

  • Energy 161.000kcal
  • Energy 674.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 196.000mg
  • Potassium, K 373.000mg
  • Sodium, Na 63.000mg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 59.000mg
  • Selenium, Se 17.100µg
  • Protein 20.130g
  • Total lipid (fat) 8.300g
  • Ash 1.010g
  • Water 68.700g
  • Iron, Fe 2.180mg
  • Zinc, Zn 4.660mg
  • Vitamin B-12 3.570µg
  • Copper, Cu 0.067mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.090mg
  • Riboflavin 0.150mg
  • Niacin 3.740mg
  • Pantothenic acid 0.340mg
  • Vitamin B-6 0.420mg
  • Tryptophan 0.225g
  • Threonine 0.879g
  • Isoleucine 0.905g
  • Leucine 1.591g
  • Lysine 1.675g
  • Methionine 0.515g
  • Cystine 0.225g
  • Phenylalanine 0.786g
  • Tyrosine 0.676g
  • Valine 0.979g
  • Arginine 1.272g
  • Histidine 0.689g
  • Alanine 1.214g
  • Aspartic acid 1.839g
  • Glutamic acid 3.025g
  • Glycine 1.098g
  • Proline 0.889g
  • Serine 0.770g
  • Fatty acids, total saturated 3.230g
  • 14:0 0.240g
  • 16:0 1.930g
  • 18:0 1.060g
  • 18:1 undifferentiated 3.260g
  • 18:2 undifferentiated 0.240g
  • 18:3 undifferentiated 0.010g
  • 20:4 undifferentiated 0.020g
  • 16:1 undifferentiated 0.290g
  • 20:1 0.010g
  • Fatty acids, total monounsaturated 3.560g
  • Fatty acids, total polyunsaturated 0.270g