Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Manufacturer: None
- Energy 161.000kcal
- Energy 674.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 196.000mg
- Potassium, K 373.000mg
- Sodium, Na 63.000mg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 59.000mg
- Selenium, Se 17.100µg
- Protein 20.130g
- Total lipid (fat) 8.300g
- Ash 1.010g
- Water 68.700g
- Iron, Fe 2.180mg
- Zinc, Zn 4.660mg
- Vitamin B-12 3.570µg
- Copper, Cu 0.067mg
- Manganese, Mn 0.014mg
- Thiamin 0.090mg
- Riboflavin 0.150mg
- Niacin 3.740mg
- Pantothenic acid 0.340mg
- Vitamin B-6 0.420mg
- Tryptophan 0.225g
- Threonine 0.879g
- Isoleucine 0.905g
- Leucine 1.591g
- Lysine 1.675g
- Methionine 0.515g
- Cystine 0.225g
- Phenylalanine 0.786g
- Tyrosine 0.676g
- Valine 0.979g
- Arginine 1.272g
- Histidine 0.689g
- Alanine 1.214g
- Aspartic acid 1.839g
- Glutamic acid 3.025g
- Glycine 1.098g
- Proline 0.889g
- Serine 0.770g
- Fatty acids, total saturated 3.230g
- 14:0 0.240g
- 16:0 1.930g
- 18:0 1.060g
- 18:1 undifferentiated 3.260g
- 18:2 undifferentiated 0.240g
- 18:3 undifferentiated 0.010g
- 20:4 undifferentiated 0.020g
- 16:1 undifferentiated 0.290g
- 20:1 0.010g
- Fatty acids, total monounsaturated 3.560g
- Fatty acids, total polyunsaturated 0.270g