Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled

Manufacturer: None

• Energy 182.000kcal
• Energy 763.000kJ
• Calcium, Ca 21.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 242.000mg
• Potassium, K 392.000mg
• Sodium, Na 63.000mg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Cholesterol 95.000mg
• Selenium, Se 37.300µg
• Vitamin K (phylloquinone) 1.400µg
• Protein 29.930g
• Total lipid (fat) 6.050g
• Ash 1.190g
• Water 63.870g
• Iron, Fe 1.840mg
• Zinc, Zn 5.460mg
• Vitamin E (alpha-tocopherol) 0.380mg
• Vitamin B-12 1.430µg
• Copper, Cu 0.081mg
• Manganese, Mn 0.011mg
• Thiamin 0.085mg
• Riboflavin 0.159mg
• Niacin 8.748mg
• Pantothenic acid 0.590mg
• Vitamin B-6 0.661mg
• Tryptophan 0.197g
• Threonine 1.196g
• Isoleucine 1.362g
• Leucine 2.381g
• Lysine 2.530g
• Methionine 0.779g
• Cystine 0.386g
• Phenylalanine 1.182g
• Tyrosine 0.954g
• Valine 1.485g
• Arginine 1.936g
• Histidine 0.955g
• Alanine 1.820g
• Aspartic acid 2.726g
• Glutamic acid 4.494g
• Glycine 1.823g
• Proline 1.427g
• Serine 1.179g
• Hydroxyproline 0.314g
• Fatty acids, total saturated 2.305g
• 10:0 0.002g
• 12:0 0.007g
• 14:0 0.164g
• 16:0 1.343g
• 18:0 0.789g
• 18:1 undifferentiated 2.232g
• 18:2 undifferentiated 0.176g
• 18:3 undifferentiated 0.017g
• 20:4 undifferentiated 0.029g
• 16:1 undifferentiated 0.181g
• 20:1 0.002g
• Fatty acids, total monounsaturated 2.416g
• Fatty acids, total polyunsaturated 0.223g