Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Manufacturer: None

  • Energy 313.000kcal
  • Energy 1310.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 156.000mg
  • Potassium, K 242.000mg
  • Sodium, Na 60.000mg
  • Vitamin A, IU 25.000IU
  • Retinol 8.000µg
  • Vitamin A, RAE 8.000µg
  • Vitamin D 7.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 83.000mg
  • Selenium, Se 23.700µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Choline, total 48.600mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 12.700mg
  • Protein 22.710g
  • Total lipid (fat) 24.700g
  • Ash 0.900g
  • Water 52.360g
  • Iron, Fe 2.290mg
  • Zinc, Zn 5.070mg
  • Vitamin E (alpha-tocopherol) 0.100mg
  • Vitamin B-12 2.000µg
  • Copper, Cu 0.073mg
  • Manganese, Mn 0.073mg
  • Thiamin 0.085mg
  • Riboflavin 0.296mg
  • Niacin 4.752mg
  • Pantothenic acid 0.567mg
  • Vitamin B-6 0.450mg
  • Tryptophan 0.255g
  • Threonine 1.065g
  • Isoleucine 1.055g
  • Leucine 1.940g
  • Lysine 2.148g
  • Methionine 0.612g
  • Cystine 0.229g
  • Phenylalanine 0.906g
  • Tyrosine 0.840g
  • Valine 1.134g
  • Arginine 1.533g
  • Histidine 0.836g
  • Alanine 1.404g
  • Aspartic acid 2.194g
  • Glutamic acid 3.694g
  • Glycine 1.120g
  • Proline 1.012g
  • Serine 0.928g
  • Hydroxyproline 0.155g
  • Fatty acids, total trans 1.613g
  • Fatty acids, total saturated 10.566g
  • 10:0 0.017g
  • 12:0 0.020g
  • 14:0 0.707g
  • 16:0 5.613g
  • 18:0 3.705g
  • 20:0 0.018g
  • 18:1 undifferentiated 10.378g
  • 18:2 undifferentiated 0.958g
  • 18:3 undifferentiated 0.039g
  • 20:4 undifferentiated 0.058g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.149g
  • 16:1 undifferentiated 0.788g
  • 20:1 0.049g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.013g
  • Fatty acids, total monounsaturated 11.620g
  • Fatty acids, total polyunsaturated 1.103g
  • 15:0 0.141g
  • 17:0 0.333g
  • 24:0 0.012g
  • 16:1 t 0.062g
  • 18:1 t 1.454g
  • 18:2 t not further defined 0.097g
  • 18:2 CLAs 0.104g
  • 20:2 n-6 c,c 0.006g
  • 16:1 c 0.726g
  • 18:1 c 8.925g
  • 18:2 n-6 c,c 0.757g
  • 17:1 0.213g
  • 20:3 undifferentiated 0.026g
  • Fatty acids, total trans-monoenoic 1.516g
  • Fatty acids, total trans-polyenoic 0.097g
  • 15:1 0.044g
  • 18:3 n-3 c,c,c (ALA) 0.039g
  • 20:3 n-6 0.026g