Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Manufacturer: None

  • Energy 304.000kcal
  • Energy 1272.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 155.000mg
  • Potassium, K 246.000mg
  • Sodium, Na 59.000mg
  • Vitamin A, IU 28.000IU
  • Retinol 8.000µg
  • Vitamin A, RAE 8.000µg
  • Vitamin D 6.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 80.000mg
  • Selenium, Se 23.200µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Choline, total 47.400mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 13.200mg
  • Protein 23.190g
  • Total lipid (fat) 23.470g
  • Ash 0.980g
  • Water 53.010g
  • Iron, Fe 2.290mg
  • Zinc, Zn 5.030mg
  • Vitamin E (alpha-tocopherol) 0.070mg
  • Vitamin B-12 2.020µg
  • Copper, Cu 0.069mg
  • Manganese, Mn 0.069mg
  • Thiamin 0.092mg
  • Riboflavin 0.288mg
  • Niacin 4.705mg
  • Pantothenic acid 0.540mg
  • Vitamin B-6 0.477mg
  • Tryptophan 0.260g
  • Threonine 1.114g
  • Isoleucine 1.100g
  • Leucine 2.055g
  • Lysine 2.294g
  • Methionine 0.641g
  • Cystine 0.243g
  • Phenylalanine 0.947g
  • Tyrosine 0.889g
  • Valine 1.176g
  • Arginine 1.622g
  • Histidine 0.907g
  • Alanine 1.460g
  • Aspartic acid 2.319g
  • Glutamic acid 3.873g
  • Glycine 1.148g
  • Proline 1.070g
  • Serine 0.983g
  • Hydroxyproline 0.158g
  • Fatty acids, total trans 1.654g
  • Fatty acids, total saturated 10.723g
  • 10:0 0.018g
  • 12:0 0.020g
  • 14:0 0.738g
  • 16:0 5.646g
  • 18:0 3.819g
  • 20:0 0.022g
  • 18:1 undifferentiated 10.362g
  • 18:2 undifferentiated 0.968g
  • 18:3 undifferentiated 0.040g
  • 20:4 undifferentiated 0.049g
  • 14:1 0.158g
  • 16:1 undifferentiated 0.790g
  • 20:1 0.056g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.012g
  • Fatty acids, total monounsaturated 11.609g
  • Fatty acids, total polyunsaturated 1.105g
  • 15:0 0.132g
  • 17:0 0.318g
  • 24:0 0.010g
  • 16:1 t 0.061g
  • 18:1 t 1.492g
  • 18:2 t not further defined 0.101g
  • 18:2 CLAs 0.117g
  • 20:2 n-6 c,c 0.009g
  • 16:1 c 0.729g
  • 18:1 c 8.870g
  • 18:2 n-6 c,c 0.751g
  • 17:1 0.197g
  • 20:3 undifferentiated 0.024g
  • Fatty acids, total trans-monoenoic 1.553g
  • Fatty acids, total trans-polyenoic 0.101g
  • 15:1 0.047g
  • 18:3 n-3 c,c,c (ALA) 0.040g
  • 20:3 n-6 0.024g