Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Manufacturer: None

  • Energy 210.000kcal
  • Energy 879.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 185.000mg
  • Potassium, K 284.000mg
  • Sodium, Na 67.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 3.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 78.000mg
  • Selenium, Se 28.000µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 56.600mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 15.600mg
  • Protein 27.960g
  • Total lipid (fat) 10.910g
  • Ash 1.150g
  • Water 60.510g
  • Iron, Fe 2.630mg
  • Zinc, Zn 6.010mg
  • Vitamin E (alpha-tocopherol) 0.060mg
  • Vitamin B-12 2.230µg
  • Copper, Cu 0.078mg
  • Manganese, Mn 0.078mg
  • Thiamin 0.110mg
  • Riboflavin 0.330mg
  • Niacin 5.695mg
  • Pantothenic acid 0.610mg
  • Vitamin B-6 0.573mg
  • Tryptophan 0.365g
  • Threonine 1.557g
  • Isoleucine 1.543g
  • Leucine 2.875g
  • Lysine 3.225g
  • Methionine 0.883g
  • Cystine 0.337g
  • Phenylalanine 1.318g
  • Tyrosine 1.248g
  • Valine 1.627g
  • Arginine 2.244g
  • Histidine 1.262g
  • Alanine 1.977g
  • Aspartic acid 3.225g
  • Glutamic acid 5.413g
  • Glycine 1.430g
  • Proline 1.416g
  • Serine 1.360g
  • Hydroxyproline 0.141g
  • Fatty acids, total trans 0.587g
  • Fatty acids, total saturated 4.639g
  • 10:0 0.006g
  • 12:0 0.009g
  • 14:0 0.328g
  • 16:0 2.567g
  • 18:0 1.541g
  • 20:0 0.007g
  • 18:1 undifferentiated 4.703g
  • 18:2 undifferentiated 0.469g
  • 18:3 undifferentiated 0.017g
  • 20:4 undifferentiated 0.052g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.081g
  • 16:1 undifferentiated 0.372g
  • 20:1 0.021g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.011g
  • Fatty acids, total monounsaturated 5.327g
  • Fatty acids, total polyunsaturated 0.573g
  • 15:0 0.050g
  • 17:0 0.122g
  • 24:0 0.009g
  • 16:1 t 0.003g
  • 18:1 t 0.577g
  • 18:2 t not further defined 0.007g
  • 18:2 CLAs 0.045g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.369g
  • 18:1 c 4.126g
  • 18:2 n-6 c,c 0.416g
  • 17:1 0.090g
  • 20:3 undifferentiated 0.017g
  • Fatty acids, total trans-monoenoic 0.580g
  • Fatty acids, total trans-polyenoic 0.007g
  • 15:1 0.060g
  • 18:3 n-3 c,c,c (ALA) 0.017g
  • 20:3 n-6 0.017g