Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Manufacturer: None
- Energy 271.000kcal
- Energy 1132.000kJ
- Calcium, Ca 12.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 163.000mg
- Potassium, K 279.000mg
- Sodium, Na 58.000mg
- Vitamin A, IU 25.000IU
- Retinol 7.000µg
- Vitamin A, RAE 7.000µg
- Vitamin D 6.000IU
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 78.000mg
- Selenium, Se 31.800µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 24.850g
- Total lipid (fat) 19.020g
- Ash 0.990g
- Water 55.590g
- Iron, Fe 2.400mg
- Zinc, Zn 6.340mg
- Vitamin B-12 2.200µg
- Copper, Cu 0.085mg
- Thiamin 0.074mg
- Riboflavin 0.301mg
- Niacin 5.149mg
- Vitamin B-6 0.500mg
- Tryptophan 0.278g
- Threonine 1.171g
- Isoleucine 1.157g
- Leucine 2.142g
- Lysine 2.380g
- Methionine 0.672g
- Cystine 0.253g
- Phenylalanine 0.997g
- Tyrosine 0.926g
- Valine 1.242g
- Arginine 1.692g
- Histidine 0.931g
- Alanine 1.541g
- Aspartic acid 2.421g
- Glutamic acid 4.063g
- Glycine 1.223g
- Proline 1.115g
- Serine 1.023g
- Hydroxyproline 0.170g
- Fatty acids, total saturated 8.443g
- 10:0 0.014g
- 12:0 0.015g
- 14:0 0.562g
- 16:0 4.455g
- 18:0 2.995g
- 18:1 undifferentiated 8.202g
- 18:2 undifferentiated 0.775g
- 18:3 undifferentiated 0.033g
- 20:4 undifferentiated 0.049g
- 22:6 n-3 (DHA) 0.001g
- 16:1 undifferentiated 0.613g
- 20:1 0.040g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.013g
- Fatty acids, total monounsaturated 9.171g
- Fatty acids, total polyunsaturated 0.896g