Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw

Manufacturer: None

• Energy 228.000kcal
• Energy 954.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 137.000mg
• Potassium, K 246.000mg
• Sodium, Na 52.000mg
• Vitamin A, IU 15.000IU
• Retinol 4.000µg
• Vitamin A, RAE 4.000µg
• Vitamin D 5.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 68.000mg
• Selenium, Se 24.200µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin K (phylloquinone) 1.500µg
• Protein 19.260g
• Total lipid (fat) 16.710g
• Carbohydrate, by difference 0.120g
• Ash 0.880g
• Water 63.020g
• Iron, Fe 1.810mg
• Zinc, Zn 4.960mg
• Vitamin B-12 1.730µg
• Copper, Cu 0.070mg
• Thiamin 0.099mg
• Riboflavin 0.244mg
• Niacin 4.782mg
• Vitamin B-6 0.407mg
• Tryptophan 0.215g
• Threonine 0.908g
• Isoleucine 0.897g
• Leucine 1.660g
• Lysine 1.845g
• Methionine 0.521g
• Cystine 0.196g
• Phenylalanine 0.772g
• Tyrosine 0.718g
• Valine 0.963g
• Arginine 1.311g
• Histidine 0.722g
• Alanine 1.194g
• Aspartic acid 1.876g
• Glutamic acid 3.149g
• Glycine 0.948g
• Proline 0.864g
• Serine 0.793g
• Hydroxyproline 0.132g
• Fatty acids, total saturated 7.363g
• 10:0 0.013g
• 12:0 0.013g
• 14:0 0.491g
• 16:0 3.909g
• 18:0 2.590g
• 18:1 undifferentiated 7.074g
• 18:2 undifferentiated 0.689g
• 18:3 undifferentiated 0.022g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 0.518g
• 20:1 0.032g
• 22:5 n-3 (DPA) 0.011g
• Fatty acids, total monounsaturated 7.880g
• Fatty acids, total polyunsaturated 0.794g