Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Manufacturer: None

  • Energy 285.000kcal
  • Energy 1194.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 159.000mg
  • Potassium, K 264.000mg
  • Sodium, Na 58.000mg
  • Vitamin A, IU 24.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 7.000µg
  • Vitamin D 6.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 80.000mg
  • Selenium, Se 29.200µg
  • Vitamin D3 (cholecalciferol) 0.200µg
  • Vitamin D (D2 + D3) 0.200µg
  • Vitamin K (phylloquinone) 1.600µg
  • Protein 23.890g
  • Total lipid (fat) 21.100g
  • Ash 0.950g
  • Water 54.370g
  • Iron, Fe 2.490mg
  • Zinc, Zn 6.230mg
  • Vitamin B-12 2.220µg
  • Copper, Cu 0.081mg
  • Thiamin 0.073mg
  • Riboflavin 0.306mg
  • Niacin 4.863mg
  • Vitamin B-6 0.458mg
  • Tryptophan 0.268g
  • Threonine 1.120g
  • Isoleucine 1.110g
  • Leucine 2.040g
  • Lysine 2.259g
  • Methionine 0.644g
  • Cystine 0.241g
  • Phenylalanine 0.953g
  • Tyrosine 0.883g
  • Valine 1.193g
  • Arginine 1.613g
  • Histidine 0.879g
  • Alanine 1.476g
  • Aspartic acid 2.307g
  • Glutamic acid 3.886g
  • Glycine 1.178g
  • Proline 1.065g
  • Serine 0.976g
  • Hydroxyproline 0.163g
  • Fatty acids, total saturated 9.244g
  • 10:0 0.015g
  • 12:0 0.016g
  • 14:0 0.614g
  • 16:0 4.876g
  • 18:0 3.280g
  • 18:1 undifferentiated 9.028g
  • 18:2 undifferentiated 0.828g
  • 18:3 undifferentiated 0.035g
  • 20:4 undifferentiated 0.048g
  • 22:6 n-3 (DHA) 0.001g
  • 16:1 undifferentiated 0.673g
  • 20:1 0.043g
  • 22:5 n-3 (DPA) 0.012g
  • Fatty acids, total monounsaturated 10.087g
  • Fatty acids, total polyunsaturated 0.949g