Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Manufacturer: None
- Energy 285.000kcal
- Energy 1194.000kJ
- Calcium, Ca 12.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 159.000mg
- Potassium, K 264.000mg
- Sodium, Na 58.000mg
- Vitamin A, IU 24.000IU
- Retinol 7.000µg
- Vitamin A, RAE 7.000µg
- Vitamin D 6.000IU
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 80.000mg
- Selenium, Se 29.200µg
- Vitamin D3 (cholecalciferol) 0.200µg
- Vitamin D (D2 + D3) 0.200µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 23.890g
- Total lipid (fat) 21.100g
- Ash 0.950g
- Water 54.370g
- Iron, Fe 2.490mg
- Zinc, Zn 6.230mg
- Vitamin B-12 2.220µg
- Copper, Cu 0.081mg
- Thiamin 0.073mg
- Riboflavin 0.306mg
- Niacin 4.863mg
- Vitamin B-6 0.458mg
- Tryptophan 0.268g
- Threonine 1.120g
- Isoleucine 1.110g
- Leucine 2.040g
- Lysine 2.259g
- Methionine 0.644g
- Cystine 0.241g
- Phenylalanine 0.953g
- Tyrosine 0.883g
- Valine 1.193g
- Arginine 1.613g
- Histidine 0.879g
- Alanine 1.476g
- Aspartic acid 2.307g
- Glutamic acid 3.886g
- Glycine 1.178g
- Proline 1.065g
- Serine 0.976g
- Hydroxyproline 0.163g
- Fatty acids, total saturated 9.244g
- 10:0 0.015g
- 12:0 0.016g
- 14:0 0.614g
- 16:0 4.876g
- 18:0 3.280g
- 18:1 undifferentiated 9.028g
- 18:2 undifferentiated 0.828g
- 18:3 undifferentiated 0.035g
- 20:4 undifferentiated 0.048g
- 22:6 n-3 (DHA) 0.001g
- 16:1 undifferentiated 0.673g
- 20:1 0.043g
- 22:5 n-3 (DPA) 0.012g
- Fatty acids, total monounsaturated 10.087g
- Fatty acids, total polyunsaturated 0.949g