Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

Manufacturer: None

  • Energy 241.000kcal
  • Energy 1010.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 133.000mg
  • Potassium, K 231.000mg
  • Sodium, Na 51.000mg
  • Vitamin A, IU 15.000IU
  • Retinol 4.000µg
  • Vitamin A, RAE 4.000µg
  • Vitamin D 6.000IU
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 66.000mg
  • Selenium, Se 24.000µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin K (phylloquinone) 1.500µg
  • Protein 18.690g
  • Total lipid (fat) 18.430g
  • Carbohydrate, by difference 0.200g
  • Ash 0.870g
  • Water 61.820g
  • Iron, Fe 1.860mg
  • Zinc, Zn 4.860mg
  • Vitamin B-12 1.780µg
  • Copper, Cu 0.065mg
  • Thiamin 0.109mg
  • Riboflavin 0.248mg
  • Niacin 4.704mg
  • Vitamin B-6 0.411mg
  • Tryptophan 0.210g
  • Threonine 0.876g
  • Isoleucine 0.868g
  • Leucine 1.596g
  • Lysine 1.767g
  • Methionine 0.504g
  • Cystine 0.188g
  • Phenylalanine 0.746g
  • Tyrosine 0.691g
  • Valine 0.933g
  • Arginine 1.262g
  • Histidine 0.688g
  • Alanine 1.155g
  • Aspartic acid 1.805g
  • Glutamic acid 3.040g
  • Glycine 0.921g
  • Proline 0.833g
  • Serine 0.763g
  • Hydroxyproline 0.128g
  • Fatty acids, total saturated 8.074g
  • 10:0 0.015g
  • 12:0 0.014g
  • 14:0 0.537g
  • 16:0 4.285g
  • 18:0 2.842g
  • 18:1 undifferentiated 7.733g
  • 18:2 undifferentiated 0.747g
  • 18:3 undifferentiated 0.025g
  • 20:4 undifferentiated 0.053g
  • 16:1 undifferentiated 0.563g
  • 20:1 0.035g
  • 22:5 n-3 (DPA) 0.011g
  • Fatty acids, total monounsaturated 8.611g
  • Fatty acids, total polyunsaturated 0.861g