Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Manufacturer: None
- Energy 248.000kcal
- Energy 1039.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 170.000mg
- Potassium, K 301.000mg
- Sodium, Na 58.000mg
- Vitamin A, IU 25.000IU
- Retinol 8.000µg
- Vitamin A, RAE 8.000µg
- Vitamin D 5.000IU
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 77.000mg
- Selenium, Se 35.800µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 26.290g
- Total lipid (fat) 15.900g
- Ash 1.050g
- Water 57.420g
- Iron, Fe 2.280mg
- Zinc, Zn 6.500mg
- Vitamin B-12 2.180µg
- Copper, Cu 0.091mg
- Thiamin 0.075mg
- Riboflavin 0.291mg
- Niacin 5.580mg
- Vitamin B-6 0.565mg
- Tryptophan 0.295g
- Threonine 1.263g
- Isoleucine 1.247g
- Leucine 2.329g
- Lysine 2.600g
- Methionine 0.727g
- Cystine 0.276g
- Phenylalanine 1.073g
- Tyrosine 1.008g
- Valine 1.333g
- Arginine 1.839g
- Histidine 1.029g
- Alanine 1.655g
- Aspartic acid 2.629g
- Glutamic acid 4.391g
- Glycine 1.302g
- Proline 1.213g
- Serine 1.114g
- Hydroxyproline 0.180g
- Fatty acids, total saturated 7.226g
- 10:0 0.011g
- 12:0 0.013g
- 14:0 0.484g
- 16:0 3.815g
- 18:0 2.562g
- 18:1 undifferentiated 6.954g
- 18:2 undifferentiated 0.692g
- 18:3 undifferentiated 0.030g
- 20:4 undifferentiated 0.049g
- 16:1 undifferentiated 0.523g
- 20:1 0.035g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.013g
- Fatty acids, total monounsaturated 7.786g
- Fatty acids, total polyunsaturated 0.810g