Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
Manufacturer: None
- Energy 142.000kcal
- Energy 594.000kJ
- Calcium, Ca 5.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 160.000mg
- Potassium, K 297.000mg
- Sodium, Na 55.000mg
- Vitamin A, IU 8.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 3.000IU
- Folate, total 4.000µg
- Folate, food 4.000µg
- Folate, DFE 4.000µg
- Cholesterol 70.000mg
- Selenium, Se 27.000µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 49.400mg
- Vitamin K (phylloquinone) 1.500µg
- Betaine 13.600mg
- Protein 22.460g
- Total lipid (fat) 5.780g
- Ash 1.000g
- Water 71.000g
- Iron, Fe 1.800mg
- Zinc, Zn 5.720mg
- Vitamin E (alpha-tocopherol) 0.100mg
- Vitamin B-12 1.750µg
- Copper, Cu 0.084mg
- Manganese, Mn 0.082mg
- Thiamin 0.100mg
- Riboflavin 0.260mg
- Niacin 5.580mg
- Pantothenic acid 0.530mg
- Vitamin B-6 0.449mg
- Tryptophan 0.293g
- Threonine 1.251g
- Isoleucine 1.239g
- Leucine 2.310g
- Lysine 2.591g
- Methionine 0.710g
- Cystine 0.270g
- Phenylalanine 1.059g
- Tyrosine 1.003g
- Valine 1.307g
- Arginine 1.803g
- Histidine 1.014g
- Alanine 1.589g
- Aspartic acid 2.591g
- Glutamic acid 4.349g
- Glycine 1.149g
- Proline 1.138g
- Serine 1.093g
- Hydroxyproline 0.113g
- Fatty acids, total trans 0.241g
- Fatty acids, total saturated 2.313g
- 10:0 0.002g
- 12:0 0.002g
- 14:0 0.141g
- 16:0 1.302g
- 18:0 0.759g
- 18:1 undifferentiated 2.528g
- 18:2 undifferentiated 0.314g
- 18:3 undifferentiated 0.003g
- 20:4 undifferentiated 0.056g
- 14:1 0.031g
- 16:1 undifferentiated 0.178g
- 20:1 0.005g
- 22:5 n-3 (DPA) 0.011g
- Fatty acids, total monounsaturated 2.830g
- Fatty acids, total polyunsaturated 0.396g
- 15:0 0.028g
- 17:0 0.071g
- 24:0 0.008g
- 16:1 t 0.005g
- 18:1 t 0.236g
- 18:2 CLAs 0.015g
- 16:1 c 0.173g
- 18:1 c 2.292g
- 18:2 n-6 c,c 0.299g
- 17:1 0.054g
- 20:3 undifferentiated 0.011g
- Fatty acids, total trans-monoenoic 0.241g
- 15:1 0.034g
- 18:3 n-3 c,c,c (ALA) 0.003g
- 20:3 n-6 0.011g