Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Manufacturer: None

  • Energy 273.000kcal
  • Energy 1140.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 157.000mg
  • Potassium, K 279.000mg
  • Sodium, Na 54.000mg
  • Vitamin A, IU 26.000IU
  • Retinol 8.000µg
  • Vitamin A, RAE 8.000µg
  • Vitamin D 6.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 79.000mg
  • Selenium, Se 33.200µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 48.800mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 11.600mg
  • Protein 24.830g
  • Total lipid (fat) 19.250g
  • Ash 0.930g
  • Water 55.980g
  • Iron, Fe 2.120mg
  • Zinc, Zn 6.030mg
  • Vitamin E (alpha-tocopherol) 0.080mg
  • Vitamin B-12 2.060µg
  • Copper, Cu 0.085mg
  • Manganese, Mn 0.085mg
  • Thiamin 0.071mg
  • Riboflavin 0.275mg
  • Niacin 5.270mg
  • Pantothenic acid 0.544mg
  • Vitamin B-6 0.534mg
  • Tryptophan 0.278g
  • Threonine 1.193g
  • Isoleucine 1.178g
  • Leucine 2.200g
  • Lysine 2.456g
  • Methionine 0.686g
  • Cystine 0.261g
  • Phenylalanine 1.014g
  • Tyrosine 0.952g
  • Valine 1.259g
  • Arginine 1.737g
  • Histidine 0.971g
  • Alanine 1.563g
  • Aspartic acid 2.483g
  • Glutamic acid 4.147g
  • Glycine 1.229g
  • Proline 1.146g
  • Serine 1.052g
  • Hydroxyproline 0.170g
  • Fatty acids, total trans 1.338g
  • Fatty acids, total saturated 8.749g
  • 10:0 0.014g
  • 12:0 0.016g
  • 14:0 0.586g
  • 16:0 4.619g
  • 18:0 3.102g
  • 20:0 0.015g
  • 18:1 undifferentiated 8.419g
  • 18:2 undifferentiated 0.838g
  • 18:3 undifferentiated 0.036g
  • 20:4 undifferentiated 0.060g
  • 14:1 0.119g
  • 16:1 undifferentiated 0.633g
  • 20:1 0.042g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.016g
  • Fatty acids, total monounsaturated 9.426g
  • Fatty acids, total polyunsaturated 0.981g
  • 15:0 0.114g
  • 17:0 0.273g
  • 24:0 0.011g
  • 16:1 t 0.049g
  • 18:1 t 1.206g
  • 18:2 t not further defined 0.083g
  • 18:2 CLAs 0.090g
  • 20:2 n-6 c,c 0.005g
  • 16:1 c 0.584g
  • 18:1 c 7.213g
  • 18:2 n-6 c,c 0.665g
  • 17:1 0.168g
  • 20:3 undifferentiated 0.025g
  • Fatty acids, total trans-monoenoic 1.255g
  • Fatty acids, total trans-polyenoic 0.083g
  • 15:1 0.045g
  • 18:3 n-3 c,c,c (ALA) 0.036g
  • 20:3 n-6 0.025g