Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Manufacturer: None

  • Energy 207.000kcal
  • Energy 866.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 177.000mg
  • Potassium, K 296.000mg
  • Sodium, Na 59.000mg
  • Vitamin A, IU 6.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 4.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 79.000mg
  • Selenium, Se 35.600µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 57.000mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 13.500mg
  • Protein 27.970g
  • Total lipid (fat) 10.570g
  • Ash 1.020g
  • Water 61.360g
  • Iron, Fe 2.530mg
  • Zinc, Zn 7.000mg
  • Vitamin E (alpha-tocopherol) 0.100mg
  • Vitamin B-12 2.320µg
  • Copper, Cu 0.090mg
  • Manganese, Mn 0.090mg
  • Thiamin 0.080mg
  • Riboflavin 0.323mg
  • Niacin 5.799mg
  • Pantothenic acid 0.595mg
  • Vitamin B-6 0.558mg
  • Tryptophan 0.343g
  • Threonine 1.437g
  • Isoleucine 1.426g
  • Leucine 2.631g
  • Lysine 2.940g
  • Methionine 0.812g
  • Cystine 0.307g
  • Phenylalanine 1.218g
  • Tyrosine 1.142g
  • Valine 1.507g
  • Arginine 2.051g
  • Histidine 1.135g
  • Alanine 1.825g
  • Aspartic acid 2.953g
  • Glutamic acid 4.986g
  • Glycine 1.318g
  • Proline 1.284g
  • Serine 1.241g
  • Hydroxyproline 0.141g
  • Fatty acids, total trans 0.517g
  • Fatty acids, total saturated 4.200g
  • 10:0 0.005g
  • 12:0 0.007g
  • 14:0 0.269g
  • 16:0 2.330g
  • 18:0 1.385g
  • 20:0 0.002g
  • 18:1 undifferentiated 4.321g
  • 18:2 undifferentiated 0.437g
  • 18:3 undifferentiated 0.017g
  • 20:4 undifferentiated 0.060g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.057g
  • 16:1 undifferentiated 0.325g
  • 20:1 0.014g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.014g
  • Fatty acids, total monounsaturated 4.866g
  • Fatty acids, total polyunsaturated 0.548g
  • 15:0 0.055g
  • 17:0 0.136g
  • 24:0 0.011g
  • 16:1 t 0.009g
  • 18:1 t 0.501g
  • 18:2 t not further defined 0.007g
  • 18:2 CLAs 0.030g
  • 16:1 c 0.316g
  • 18:1 c 3.820g
  • 18:2 n-6 c,c 0.400g
  • 17:1 0.098g
  • 20:3 undifferentiated 0.018g
  • Fatty acids, total trans-monoenoic 0.509g
  • Fatty acids, total trans-polyenoic 0.007g
  • 15:1 0.051g
  • 18:3 n-3 c,c,c (ALA) 0.017g
  • 20:3 n-6 0.018g