Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Manufacturer: None

  • Energy 192.000kcal
  • Energy 804.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 181.000mg
  • Potassium, K 318.000mg
  • Sodium, Na 59.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 3.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 77.000mg
  • Selenium, Se 39.500µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 56.300mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 13.100mg
  • Protein 28.980g
  • Total lipid (fat) 8.480g
  • Ash 1.050g
  • Water 62.560g
  • Iron, Fe 2.340mg
  • Zinc, Zn 7.050mg
  • Vitamin E (alpha-tocopherol) 0.070mg
  • Vitamin B-12 2.250µg
  • Copper, Cu 0.096mg
  • Manganese, Mn 0.096mg
  • Thiamin 0.080mg
  • Riboflavin 0.305mg
  • Niacin 6.180mg
  • Pantothenic acid 0.600mg
  • Vitamin B-6 0.623mg
  • Tryptophan 0.378g
  • Threonine 1.613g
  • Isoleucine 1.599g
  • Leucine 2.979g
  • Lysine 3.343g
  • Methionine 0.916g
  • Cystine 0.349g
  • Phenylalanine 1.366g
  • Tyrosine 1.293g
  • Valine 1.686g
  • Arginine 2.325g
  • Histidine 1.308g
  • Alanine 2.049g
  • Aspartic acid 3.343g
  • Glutamic acid 5.610g
  • Glycine 1.482g
  • Proline 1.468g
  • Serine 1.410g
  • Hydroxyproline 0.146g
  • Fatty acids, total trans 0.434g
  • Fatty acids, total saturated 3.534g
  • 10:0 0.004g
  • 12:0 0.006g
  • 14:0 0.229g
  • 16:0 1.969g
  • 18:0 1.156g
  • 20:0 0.002g
  • 18:1 undifferentiated 3.546g
  • 18:2 undifferentiated 0.419g
  • 18:3 undifferentiated 0.017g
  • 20:4 undifferentiated 0.064g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.050g
  • 16:1 undifferentiated 0.273g
  • 20:1 0.012g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.016g
  • Fatty acids, total monounsaturated 4.015g
  • Fatty acids, total polyunsaturated 0.539g
  • 15:0 0.048g
  • 17:0 0.109g
  • 24:0 0.010g
  • 16:1 t 0.003g
  • 18:1 t 0.424g
  • 18:2 t not further defined 0.008g
  • 18:2 CLAs 0.028g
  • 16:1 c 0.271g
  • 18:1 c 3.123g
  • 18:2 n-6 c,c 0.383g
  • 17:1 0.079g
  • 20:3 undifferentiated 0.020g
  • Fatty acids, total trans-monoenoic 0.426g
  • Fatty acids, total trans-polyenoic 0.008g
  • 15:1 0.055g
  • 18:3 n-3 c,c,c (ALA) 0.017g
  • 20:3 n-6 0.020g