Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Manufacturer: None

• Energy 338.000kcal
• Energy 1414.000kJ
• Calcium, Ca 10.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 182.000mg
• Potassium, K 309.000mg
• Sodium, Na 64.000mg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 80.000mg
• Selenium, Se 21.000µg
• Protein 21.550g
• Total lipid (fat) 27.220g
• Ash 1.040g
• Water 48.740g
• Iron, Fe 2.190mg
• Zinc, Zn 5.070mg
• Vitamin B-12 2.890µg
• Copper, Cu 0.079mg
• Manganese, Mn 0.013mg
• Thiamin 0.070mg
• Riboflavin 0.160mg
• Niacin 2.780mg
• Pantothenic acid 0.350mg
• Vitamin B-6 0.230mg
• Tryptophan 0.241g
• Threonine 0.941g
• Isoleucine 0.969g
• Leucine 1.704g
• Lysine 1.793g
• Methionine 0.552g
• Cystine 0.241g
• Phenylalanine 0.841g
• Tyrosine 0.724g
• Valine 1.048g
• Arginine 1.362g
• Histidine 0.738g
• Alanine 1.300g
• Aspartic acid 1.969g
• Glutamic acid 3.238g
• Glycine 1.176g
• Proline 0.952g
• Serine 0.824g
• Fatty acids, total saturated 11.060g
• 10:0 0.080g
• 12:0 0.070g
• 14:0 0.880g
• 16:0 6.790g
• 18:0 3.230g
• 18:1 undifferentiated 10.290g
• 18:2 undifferentiated 0.690g
• 18:3 undifferentiated 0.300g
• 20:4 undifferentiated 0.040g
• 16:1 undifferentiated 1.170g
• 20:1 0.050g
• Fatty acids, total monounsaturated 11.510g
• Fatty acids, total polyunsaturated 1.030g