Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Manufacturer: None
- Energy 355.000kcal
- Energy 1485.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 173.000mg
- Potassium, K 293.000mg
- Sodium, Na 64.000mg
- Vitamin D 19.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 85.000mg
- Fluoride, F 22.400µg
- Selenium, Se 21.600µg
- Vitamin D3 (cholecalciferol) 0.500µg
- Vitamin D (D2 + D3) 0.500µg
- Choline, total 87.600mg
- Vitamin K (phylloquinone) 2.000µg
- Betaine 11.500mg
- Protein 23.010g
- Total lipid (fat) 28.510g
- Ash 0.910g
- Water 47.730g
- Iron, Fe 2.350mg
- Zinc, Zn 5.840mg
- Vitamin E (alpha-tocopherol) 0.230mg
- Vitamin B-12 2.340µg
- Copper, Cu 0.089mg
- Manganese, Mn 0.014mg
- Thiamin 0.070mg
- Riboflavin 0.190mg
- Niacin 3.670mg
- Pantothenic acid 0.370mg
- Vitamin B-6 0.230mg
- Tryptophan 0.258g
- Threonine 1.005g
- Isoleucine 1.034g
- Leucine 1.818g
- Lysine 1.914g
- Methionine 0.589g
- Cystine 0.258g
- Phenylalanine 0.898g
- Tyrosine 0.773g
- Valine 1.119g
- Arginine 1.454g
- Histidine 0.788g
- Alanine 1.388g
- Aspartic acid 2.102g
- Glutamic acid 3.457g
- Glycine 1.255g
- Proline 1.016g
- Serine 0.880g
- Fatty acids, total saturated 11.500g
- 10:0 0.080g
- 12:0 0.070g
- 14:0 0.930g
- 16:0 7.030g
- 18:0 3.390g
- 18:1 undifferentiated 10.970g
- 18:2 undifferentiated 0.660g
- 18:3 undifferentiated 0.300g
- 20:4 undifferentiated 0.030g
- 22:6 n-3 (DHA) 0.001g
- 16:1 undifferentiated 1.180g
- 20:1 0.050g
- 20:5 n-3 (EPA) 0.003g
- 22:5 n-3 (DPA) 0.016g
- Fatty acids, total monounsaturated 12.200g
- Fatty acids, total polyunsaturated 0.990g