Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Manufacturer: None

  • Energy 355.000kcal
  • Energy 1485.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 173.000mg
  • Potassium, K 293.000mg
  • Sodium, Na 64.000mg
  • Vitamin D 19.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 85.000mg
  • Fluoride, F 22.400µg
  • Selenium, Se 21.600µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 87.600mg
  • Vitamin K (phylloquinone) 2.000µg
  • Betaine 11.500mg
  • Protein 23.010g
  • Total lipid (fat) 28.510g
  • Ash 0.910g
  • Water 47.730g
  • Iron, Fe 2.350mg
  • Zinc, Zn 5.840mg
  • Vitamin E (alpha-tocopherol) 0.230mg
  • Vitamin B-12 2.340µg
  • Copper, Cu 0.089mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.070mg
  • Riboflavin 0.190mg
  • Niacin 3.670mg
  • Pantothenic acid 0.370mg
  • Vitamin B-6 0.230mg
  • Tryptophan 0.258g
  • Threonine 1.005g
  • Isoleucine 1.034g
  • Leucine 1.818g
  • Lysine 1.914g
  • Methionine 0.589g
  • Cystine 0.258g
  • Phenylalanine 0.898g
  • Tyrosine 0.773g
  • Valine 1.119g
  • Arginine 1.454g
  • Histidine 0.788g
  • Alanine 1.388g
  • Aspartic acid 2.102g
  • Glutamic acid 3.457g
  • Glycine 1.255g
  • Proline 1.016g
  • Serine 0.880g
  • Fatty acids, total saturated 11.500g
  • 10:0 0.080g
  • 12:0 0.070g
  • 14:0 0.930g
  • 16:0 7.030g
  • 18:0 3.390g
  • 18:1 undifferentiated 10.970g
  • 18:2 undifferentiated 0.660g
  • 18:3 undifferentiated 0.300g
  • 20:4 undifferentiated 0.030g
  • 22:6 n-3 (DHA) 0.001g
  • 16:1 undifferentiated 1.180g
  • 20:1 0.050g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.016g
  • Fatty acids, total monounsaturated 12.200g
  • Fatty acids, total polyunsaturated 0.990g