Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw

Manufacturer: None

  • Energy 316.000kcal
  • Energy 1322.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 16.000mg
  • Phosphorus, P 153.000mg
  • Potassium, K 260.000mg
  • Sodium, Na 55.000mg
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 71.000mg
  • Selenium, Se 15.800µg
  • Protein 16.260g
  • Total lipid (fat) 27.290g
  • Ash 0.760g
  • Water 54.510g
  • Iron, Fe 1.710mg
  • Zinc, Zn 3.750mg
  • Vitamin B-12 2.710µg
  • Copper, Cu 0.059mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.080mg
  • Riboflavin 0.130mg
  • Niacin 2.610mg
  • Pantothenic acid 0.330mg
  • Vitamin B-6 0.290mg
  • Tryptophan 0.182g
  • Threonine 0.710g
  • Isoleucine 0.731g
  • Leucine 1.285g
  • Lysine 1.353g
  • Methionine 0.416g
  • Cystine 0.182g
  • Phenylalanine 0.635g
  • Tyrosine 0.546g
  • Valine 0.791g
  • Arginine 1.027g
  • Histidine 0.557g
  • Alanine 0.981g
  • Aspartic acid 1.485g
  • Glutamic acid 2.442g
  • Glycine 0.887g
  • Proline 0.718g
  • Serine 0.622g
  • Fatty acids, total saturated 11.290g
  • 10:0 0.100g
  • 12:0 0.070g
  • 14:0 0.900g
  • 16:0 6.780g
  • 18:0 3.440g
  • 18:1 undifferentiated 10.260g
  • 18:2 undifferentiated 0.630g
  • 18:3 undifferentiated 0.340g
  • 20:4 undifferentiated 0.030g
  • 16:1 undifferentiated 1.390g
  • 20:1 0.040g
  • Fatty acids, total monounsaturated 11.690g
  • Fatty acids, total polyunsaturated 1.000g