Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Manufacturer: None
- Energy 316.000kcal
- Energy 1322.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 16.000mg
- Phosphorus, P 153.000mg
- Potassium, K 260.000mg
- Sodium, Na 55.000mg
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 71.000mg
- Selenium, Se 15.800µg
- Protein 16.260g
- Total lipid (fat) 27.290g
- Ash 0.760g
- Water 54.510g
- Iron, Fe 1.710mg
- Zinc, Zn 3.750mg
- Vitamin B-12 2.710µg
- Copper, Cu 0.059mg
- Manganese, Mn 0.012mg
- Thiamin 0.080mg
- Riboflavin 0.130mg
- Niacin 2.610mg
- Pantothenic acid 0.330mg
- Vitamin B-6 0.290mg
- Tryptophan 0.182g
- Threonine 0.710g
- Isoleucine 0.731g
- Leucine 1.285g
- Lysine 1.353g
- Methionine 0.416g
- Cystine 0.182g
- Phenylalanine 0.635g
- Tyrosine 0.546g
- Valine 0.791g
- Arginine 1.027g
- Histidine 0.557g
- Alanine 0.981g
- Aspartic acid 1.485g
- Glutamic acid 2.442g
- Glycine 0.887g
- Proline 0.718g
- Serine 0.622g
- Fatty acids, total saturated 11.290g
- 10:0 0.100g
- 12:0 0.070g
- 14:0 0.900g
- 16:0 6.780g
- 18:0 3.440g
- 18:1 undifferentiated 10.260g
- 18:2 undifferentiated 0.630g
- 18:3 undifferentiated 0.340g
- 20:4 undifferentiated 0.030g
- 16:1 undifferentiated 1.390g
- 20:1 0.040g
- Fatty acids, total monounsaturated 11.690g
- Fatty acids, total polyunsaturated 1.000g