Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Manufacturer: None

  • Energy 370.000kcal
  • Energy 1548.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 175.000mg
  • Potassium, K 297.000mg
  • Sodium, Na 63.000mg
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 81.000mg
  • Selenium, Se 21.000µg
  • Protein 20.860g
  • Total lipid (fat) 31.180g
  • Ash 1.000g
  • Water 45.960g
  • Iron, Fe 2.120mg
  • Zinc, Zn 4.830mg
  • Vitamin B-12 2.810µg
  • Copper, Cu 0.076mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.070mg
  • Riboflavin 0.160mg
  • Niacin 2.700mg
  • Pantothenic acid 0.340mg
  • Vitamin B-6 0.230mg
  • Tryptophan 0.234g
  • Threonine 0.911g
  • Isoleucine 0.938g
  • Leucine 1.648g
  • Lysine 1.735g
  • Methionine 0.534g
  • Cystine 0.234g
  • Phenylalanine 0.814g
  • Tyrosine 0.701g
  • Valine 1.014g
  • Arginine 1.318g
  • Histidine 0.714g
  • Alanine 1.258g
  • Aspartic acid 1.905g
  • Glutamic acid 3.133g
  • Glycine 1.138g
  • Proline 0.921g
  • Serine 0.798g
  • Fatty acids, total saturated 12.670g
  • 10:0 0.090g
  • 12:0 0.090g
  • 14:0 1.010g
  • 16:0 7.790g
  • 18:0 3.690g
  • 18:1 undifferentiated 11.800g
  • 18:2 undifferentiated 0.780g
  • 18:3 undifferentiated 0.350g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 1.350g
  • 20:1 0.060g
  • Fatty acids, total monounsaturated 13.210g
  • Fatty acids, total polyunsaturated 1.180g