Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Manufacturer: None
- Energy 370.000kcal
- Energy 1548.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 175.000mg
- Potassium, K 297.000mg
- Sodium, Na 63.000mg
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 81.000mg
- Selenium, Se 21.000µg
- Protein 20.860g
- Total lipid (fat) 31.180g
- Ash 1.000g
- Water 45.960g
- Iron, Fe 2.120mg
- Zinc, Zn 4.830mg
- Vitamin B-12 2.810µg
- Copper, Cu 0.076mg
- Manganese, Mn 0.013mg
- Thiamin 0.070mg
- Riboflavin 0.160mg
- Niacin 2.700mg
- Pantothenic acid 0.340mg
- Vitamin B-6 0.230mg
- Tryptophan 0.234g
- Threonine 0.911g
- Isoleucine 0.938g
- Leucine 1.648g
- Lysine 1.735g
- Methionine 0.534g
- Cystine 0.234g
- Phenylalanine 0.814g
- Tyrosine 0.701g
- Valine 1.014g
- Arginine 1.318g
- Histidine 0.714g
- Alanine 1.258g
- Aspartic acid 1.905g
- Glutamic acid 3.133g
- Glycine 1.138g
- Proline 0.921g
- Serine 0.798g
- Fatty acids, total saturated 12.670g
- 10:0 0.090g
- 12:0 0.090g
- 14:0 1.010g
- 16:0 7.790g
- 18:0 3.690g
- 18:1 undifferentiated 11.800g
- 18:2 undifferentiated 0.780g
- 18:3 undifferentiated 0.350g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 1.350g
- 20:1 0.060g
- Fatty acids, total monounsaturated 13.210g
- Fatty acids, total polyunsaturated 1.180g