Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Manufacturer: None
- Energy 378.000kcal
- Energy 1582.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 169.000mg
- Potassium, K 286.000mg
- Sodium, Na 63.000mg
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 85.000mg
- Selenium, Se 21.600µg
- Protein 22.500g
- Total lipid (fat) 31.280g
- Ash 0.890g
- Water 45.900g
- Iron, Fe 2.300mg
- Zinc, Zn 5.650mg
- Vitamin B-12 2.310µg
- Copper, Cu 0.087mg
- Manganese, Mn 0.013mg
- Thiamin 0.070mg
- Riboflavin 0.180mg
- Niacin 3.590mg
- Pantothenic acid 0.360mg
- Vitamin B-6 0.220mg
- Tryptophan 0.252g
- Threonine 0.983g
- Isoleucine 1.012g
- Leucine 1.778g
- Lysine 1.872g
- Methionine 0.576g
- Cystine 0.252g
- Phenylalanine 0.878g
- Tyrosine 0.756g
- Valine 1.094g
- Arginine 1.422g
- Histidine 0.770g
- Alanine 1.357g
- Aspartic acid 2.056g
- Glutamic acid 3.380g
- Glycine 1.228g
- Proline 0.994g
- Serine 0.860g
- Fatty acids, total saturated 12.620g
- 10:0 0.090g
- 12:0 0.080g
- 14:0 1.020g
- 16:0 7.720g
- 18:0 3.710g
- 18:1 undifferentiated 12.030g
- 18:2 undifferentiated 0.730g
- 18:3 undifferentiated 0.330g
- 20:4 undifferentiated 0.030g
- 16:1 undifferentiated 1.300g
- 20:1 0.060g
- Fatty acids, total monounsaturated 13.390g
- Fatty acids, total polyunsaturated 1.090g