Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 378.000kcal
  • Energy 1582.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 169.000mg
  • Potassium, K 286.000mg
  • Sodium, Na 63.000mg
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 85.000mg
  • Selenium, Se 21.600µg
  • Protein 22.500g
  • Total lipid (fat) 31.280g
  • Ash 0.890g
  • Water 45.900g
  • Iron, Fe 2.300mg
  • Zinc, Zn 5.650mg
  • Vitamin B-12 2.310µg
  • Copper, Cu 0.087mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.070mg
  • Riboflavin 0.180mg
  • Niacin 3.590mg
  • Pantothenic acid 0.360mg
  • Vitamin B-6 0.220mg
  • Tryptophan 0.252g
  • Threonine 0.983g
  • Isoleucine 1.012g
  • Leucine 1.778g
  • Lysine 1.872g
  • Methionine 0.576g
  • Cystine 0.252g
  • Phenylalanine 0.878g
  • Tyrosine 0.756g
  • Valine 1.094g
  • Arginine 1.422g
  • Histidine 0.770g
  • Alanine 1.357g
  • Aspartic acid 2.056g
  • Glutamic acid 3.380g
  • Glycine 1.228g
  • Proline 0.994g
  • Serine 0.860g
  • Fatty acids, total saturated 12.620g
  • 10:0 0.090g
  • 12:0 0.080g
  • 14:0 1.020g
  • 16:0 7.720g
  • 18:0 3.710g
  • 18:1 undifferentiated 12.030g
  • 18:2 undifferentiated 0.730g
  • 18:3 undifferentiated 0.330g
  • 20:4 undifferentiated 0.030g
  • 16:1 undifferentiated 1.300g
  • 20:1 0.060g
  • Fatty acids, total monounsaturated 13.390g
  • Fatty acids, total polyunsaturated 1.090g